fall Archives - Page 3 of 3 - Intuition Physician

Thoughts On Health… Excercise (dang!)

Female Health, Medical Reports / By Laura Koniver, MD

Oh how I have fallen. I am completely out of my exercise routine… I manage to work in an at-home 20 minute Yoga DVD about twice a week and those 40 minutes, my friend, is the total sum of my exercising attempts lately. At first I told myself it’s okay because I’m young and can get it all back. Hmmm. I think I still can but it’s going to be harder to re-capture my cardiovascular fitness now then it used to be, so instead of maintaining health I will have to re-build it. Bummer. Then I told […]

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Nov 7 2011

Gazing balls for your gorgeous fall yard… craft tutorial

Organic Lifestyle / By Laura Koniver, MD

“Gazing Balls” just doesn’t sound right, does it? I mean, I have a spam filter and all, but dang. Gazing balls? I almost wrote “Glitter Balls” but oh my goodness that’s worse. So “Gazing Balls” it is. Overlook the name. Ahem. Because this craft is a really fun and simple one to do outside with your children this fall. Everyone loves the cooler weather and the bright, vibrant colors that fall brings, right? Why not capitalize on all this fall freshness and add some sparkle to your fading garden beds, getting them beautiful for the darker, colder winter months ahead.

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Oct 21 2011

Thoughts on Health… Finding your Equilibrium During Fall

Intuitive Medicine / By Laura Koniver, MD

Ahhh… fall. How I love you. The cooler mornings. The walks outside. Leaves swirling through the air. Loading up on firewood for the winter. My children laughing as they swing, run, play, spend more time outside than ever before. Oh, but how you hold a dark secret inside of you. You don’t fool me for one instant… I know that the cooler mornings and campfire evenings are possible because of your tilt away from the sun… and how the days are now shorter than the nights, until they are so brief we wake up to darkness and eat

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Oct 10 2011

Saving Summers Seeds (say that three times fast!)

Organic Lifestyle / By Laura Koniver, MD

Remember my tutorial, back in June, about allowing some of your garden fruits and veggies to go to seed and how to harvest and save them for replanting? If enjoy gardening, you’ll take twice as much pride and twice as much pleasure in planting seeds that you’ve saved from your own garden. Propagating your own garden from your own seeds means you have basically a free garden, assuming you use your own compost for fertilizer. That’s my goal… add one or two new crops to the mix each year, but re-grow my old faves from the previous year’s seed. So

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Sep 28 2011

My Favorite Thing… about Fall

Organic Lifestyle, Positive Parenting / By Laura Koniver, MD

By far my favorite thing about fall is getting outside more. I do love the summertime and it’s heat driving us to seek out water… the ocean more times then not, pools and sprinklers are wonderful too… but there is something magical about the cooler temps and the golden leaves that seem to draw us out into our front yard more and more. I love to literally just lay on the grass for an hour, watching the kids mill around with the hose, or chalk on our sidewalk, or… like today… play Frisbee (and yes, as usual… in pajamas). Seems

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Nov 19 2010

My Favorite Thing… In My Backyard.

Uncategorized / By Laura Koniver, MD

I love my back yard. It is a sanctuary to our whole family. We head out to our backyard multiple times a day, every day, and mill around together. Sometimes gardening. Sometimes taking care of pets. Sometimes rocking on the back porch swing and listening to the chatter of birds. Sometimes jumping on our trampoline. And now… my newest favorite thing about my back yard… our new tree fort. Built by Precision Woodworks, LLC, we couldn’t be more pleased. We had a vision of a tree fort built around the base of a backyard tree… with super safe and wide

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Oct 22 2010

Thoughts On Health… Excercise (dang!)

Gazing balls for your gorgeous fall yard… craft tutorial

Thoughts on Health… Finding your Equilibrium During Fall

Saving Summers Seeds (say that three times fast!)

My Favorite Thing… about Fall

My Favorite Thing… In My Backyard.

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