grounding

Grounding 105: The Minimum Amount Of Time You Need To Be Grounding Daily

    This blog post is the fifth and final article in a five part free series on grounding: Grounding 101:  Exactly How Grounding Works Grounding 102: The Medical Research Confirming Head To Toe Benefits Grounding 103: What Dirty Electricity Is & How To Fix It Grounding 104: Grounding For Your Specific Healing Goals Grounding 105: The Minimum Time You Need To Ground For Sustained Results — today’s article! As the leading medical authority in the healing field of grounding, you’ve come to the right place to understand more than even your own physician does about the healing practice of […]

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Grounding 104: Techniques That Will Help You Reach Your Specific Health Goal Faster

  This blog post is the fourth in a five part series on grounding: Grounding 101:  Exactly How Grounding Works Grounding 102: The Medical Research Confirming Head To Toe Benefits Grounding 103: What Dirty Electricity Is & How To Fix It Grounding 104: Grounding For Your Specific Healing Goals Grounding 105: The Minimum Time You Need To Ground For Sustained Results As the leading medical authority in the healing field of grounding, you’ve come to the right place to understand more than even your own physician does about the healing practice of grounding!!!  In this series we go over  how

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Grounding 102: The Most Well Researched Holistic Healing Modality Of All Time

    This blog post is the second in a five part series on grounding: Grounding 101:  Exactly How Grounding Works Grounding 102: The Medical Research Confirming Head To Toe Benefits Grounding 103: What Dirty Electricity Is & How To Fix It Grounding 104: Grounding For Your Specific Healing Goals Grounding 105: The Minimum Time You Need To Ground For Sustained Results As the leading medical authority in the healing field of grounding, you’ve come to the right place to understand more than even your own physician does about the healing practices of grounding!!! In this series we go over

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Grounding 101: Exactly How Grounding Works And Exactly How To Do It

  This blog post is the first in a four part series on grounding: Grounding 101:  Exactly How Grounding Works Grounding 102: The Medical Research Confirming Head To Toe Benefits Grounding 103: What Dirty Electricity Is & How To Fix It Grounding 104: Grounding For Your Specific Healing Goals Grounding 105: The Minimum Time You Need To Ground For Sustained Results As the leading medical authority in the healing field of grounding, you’ve come to the right place to understand more than even your own physician does about the healing practices of grounding!!! Let’s start with the basics, of how

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Laura Koniver

My Top 10 Ways To Keep Grounding Outside As Colder Weather Moves In

    As we move towards the cooler months of fall and winter, my inbox always gets overflowed with folks asking me how to keep grounding comfortably outside as the weather turns cold… and even bitterly cold. It’s so important to get outside, even in the darkness of winter, to keep you sleeping deeply at night and — as I wrote about here — thinking more clearly during the day. Thankfully, there are tons of fabulous options to stay warm while still grounding outside.  And I’ve thoroughly tested them all for you — personally confirming that these grounding options work

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Can’t Stop Overthinking? 9 Easy Ways To Drop Into Your Body For Instant Relief

  I’m writing this article after having the total pleasure of my adult daughter visiting for a night, in the morning we went out for breakfast and a pedicure before she had to leave — what a rare treat and I soaked up every second of it. It wasn’t until we finished our meal and were heading over to give our feet some TLC (read here if you want a medical excuse to get a pedicure!) that I realized exactly why I soaked it up more than usual — I did not have my cell phone with me at all.

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A Simple Grounding Fall Meditation You Can Do Right Now To Release Pain & Stress

    I’ve long been a fan of the health benefits of meditation, so I was really excited when a new medical study confirmed that mindfulness meditation significantly reduces pain, and does so in a totally unique neuropathway that is completely separate from any pain relief that is found through the placebo effect. Turns out, meditation modifies pain brain patterns to help break you out of repetitive pain signals.  I talk about that in this TikTok for you here:    Pain Signals In The Brain Decrease During Meditation:   …and you can also read that study for yourself right here.

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Intuition Physician
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