grounding Archives - Page 4 of 24

My Favorite Grounding Shoes + A Dozen Ways To Ground Outside When It’s Cold

As we move towards the cooler months of fall and winter, my inbox always gets overflowed with folks asking me if there is any way to keep grounding outside when the weather turns cold… and even bitterly cold. It’s so important to get outside, even in the darkness of winter, to keep you sleeping deeply at night and as I wrote about here, thinking more clearly during the day. Thankfully, there are tons of fabulous options to stay warm while still grounding outside. And I’ve thoroughly tested them all for you — literally confirming that these grounding options work […]

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Sep 25 2023

Why You Might Want To Consider Grounding At Work

Grounding, Healthy Mindframe, Healthy Weight / By Laura Koniver, MD

Now that Labor Day is over and it’s back to work, I thought I’d write up an article about grounding in the workplace. If you are not sure what grounding is, I bet you know how it feels. If you have ever felt the relief of walking on the beach or spending an afternoon gardening, then you already know how supportive grounding can be and how it can help mitigate stress. Especially at work, especially when you are putting in hour after hour in artificial light, you are likely to feel disconnected from the natural rhythm of the

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Sep 5 2023

How Manmade EMFs Have The Opposite Effect That Grounding Does

Electrosensitivity, Grounding / By Laura Koniver, MD

This is a fundamental truth in medicine: the basis of how our body functions is through it’s conductivity. Every single cell in your body is conductive, every single organelle inside of each cell, every single cell membrane, the extracellular fluid around each cell, the intracellular fluid inside of each cell… yep, it’s all conductive. Which is why grounding is so powerful — the moment one single cell in your body touches the earth, this amazing conductivity grounds your entire body from head to toe, just like flipping on a light switch — in one instant — ahhh…. you are

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Jul 17 2023

Is It Safe To Get Grounded Around EMFs?

Electrosensitivity, Grounding / By Laura Koniver, MD

This is one of the most common questions I am asked, so I thought today I’d write an article explaining how EMFs and grounding may overlap to cause some unwanted symptoms, and what to do about it to feel better and still get all the health benefits of grounding. Is it safe to use grounding tools around EMFs? We know from decades of medical studies on grounding indoors — through grounding tools — that were all conducted in urban areas and some even in hospital settings, the body goes into a healing state even with EMFs

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Jul 10 2023

Natural DC Earth Energy Shown To Improve Wound Healing In Skin

Grounding, Medical Reports / By Laura Koniver, MD

The Power Of DC Energy For Skin Healing This is an incredible study, just published in March of 2023, that backs up what multiple medical studies on grounding have been demonstrating for years: time spent grounded to the earth boosts skin health and improves the skin’s ability to heal. When skin is injured, it naturally creates a small electric field of DC energy to help guide tissue repair. This DC current allows cells to migrate along that mini electrical field, a healing property called electrotaxis. Many of the cells of the skin required for healing are eelectrotactic, including

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Jun 26 2023

It’s Planting Season! 10 Reasons To Grow At Least One Plant

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

I love watching the earth wake up more and more each day, because even though there are plenty of ways to get grounded in the winter — even outside — it’s undeniably easier when the weather is warm and bright green leaves and fresh green grass wait for you outside. I’ve already written you a bunch of blog posts to help you get excited for the spring season. Posts like: Why You Think More Clearly When You Spend Time Outside Sick Of Winter? Here’s Why Hearing Birds Will Instantly Help You Feel Better 10 Activities You’ll Probably Do

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Apr 24 2023

Why You Think More Clearly When You Spend Time Outside

Grounding, Healthy Mindframe, Intuitive Medicine / By Laura Koniver, MD

We already know that grounding (touching) the earth outside immediately impacts our brains. This fantastic medical study, published in 2018, documents the brain wave shifts that happen near instantaneously, within milliseconds, recorded via an EEG (electroencephalogram) when the human body is grounded. Today I want to share with you a sneak peek of my next medical journal publication (submitted for review and accepted for publication in Open Journal Of Neurology & Neuroscience) where I suggest why it’s easier to think, and even get clarity and flashes of insight/intuition, when we are outside in nature. While grounding

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Mar 27 2023

My Favorite Grounding Shoes + A Dozen Ways To Ground Outside When It’s Cold

Why You Might Want To Consider Grounding At Work

How Manmade EMFs Have The Opposite Effect That Grounding Does

Is It Safe To Get Grounded Around EMFs?

Natural DC Earth Energy Shown To Improve Wound Healing In Skin

It’s Planting Season! 10 Reasons To Grow At Least One Plant

Why You Think More Clearly When You Spend Time Outside

You Can Feel Better Than You Do Right Now!

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