treatment

Probiotics An Alternative To Antidepressants

  A new study, published on Nov 15, 2013 in Biological Psychiatry, shows that probiotics might be more aptly named psychobiotics for their mind and mood enhancing effects.   The latest statistics estimate that about one in every ten Americans now takes an antidepressant, and antidepressants are the third most prescribed form of medication.   Whether because of personal preference, unwanted side effects, cost or other reasons, there are many folks looking for alternative, holistic solutions to treating depression and anxiety. Natural supplements like St. John’s Wort, Maca Root, Valerian, 5-HTP, GABA, and holistic therapeutic modalities such as acupuncture, massage, […]

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Skin Care Round Up — holistic moisturizing, exfoliation, and wound healing

My skin care motto is: simplify.   Let me tell you a little about my background… Before becoming a full time Mommy I was considering going into Dermatology, so in medical school I took three times the regular amount of training in Dermatology as a result. I also spent four summers throughout college working at the National Cancer Institute in Bethesda, MD… working with a research team who was investigating oncogenes. And… as I mentioned in my sunscreen article last week, my father was a top scientist at the forefront of melanoma research, so in my lifetime I’ve gotten a

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Intuition Physician
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