Grounding Archives - Page 24 of 30

How Long Does It Take For Earthing Help Your Body?

Grounding, Health Videos, Medical Reports / By Laura Koniver, MD

I notice in medicine and healthcare in general there is a lot of pressure on the patient to do things a certain way. It causes undue stress that is just NOT necessary. The classic example is exercise — patients are told to exercise three times a week for an hour each time and as a result, when they simply can’t find an hour to exercise they don’t do it at all. And that’s so wrong, because as I reported here, *anything* is sooo much better than nothing. Literally, just standing up from your chair and sitting right …

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Jun 1 2015

The Earthing sequel now available… Video On Demand

Grounding / By Laura Koniver, MD

Finally!!! I’ve been inundated with requests to watch the sequel to The Grounded… The Grounded 2 … but it was not available until now! The sequel has officially been renamed to Heal For Free (…it is the exact same film, unchanged from it’s original title The Grounded 2) and has just been released world wide by Gaiam!!! So now… you can watch it streaming live through Amazon, Xbox, Hoopla, B&N and more… here are the links: Watch now: Amazon Xbox Video Google Play Hoopla Barnes & Noble Want to own the physical DVD of Heal For …

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May 18 2015

Earth Day Ideas That Will Also Improve Your Health

Grounding, Organic Lifestyle / By Laura Koniver, MD

This Wednesday is Earth Day! And the ultimate celebration for this? Let’s get Earthing! This Wednesday, we can connect to the planet with gratitude *and* improve our health — simultaneously. Combining health and harmony with the earth and your own Well Being… it’s a natural fit all the way around. So today, for you, here are a few fun Earth Day Ideas: Idea #1: Make Earth Day into a Personal Healing Retreat You can use the healing power of connecting directly to the Earth for as long as possible this Wednesday and finish the day feeling better than …

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Apr 20 2015

Three Medically Proven Ways To Save Your Brain

Grounding, Healthy Mindframe, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

A study recently released in Frontiers In Psychology on Jan 21, 2015 shows that meditation may actually slow age-related brain atrophy. Long-term meditators, examined under MRI imaging, were found to have less gray matter loss WIDESPREAD throughout the brain, when compared to controls who did not meditate. This is the largest study to date looking at effects of mediation on the brain! The details: 50 men and women who were long-term meditators were compared with matched controls of the exact same sex and age, but who did not meditate at all. The participants were all imaged using the …

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Mar 30 2015

Spring Checklist: Feel Completely Renewed Inside And Out

Chakra Health, Grounding, Healing Artwork, Intuitive Medicine, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Spring is my favorite season. And I’ve got a list for you today of lots of great things you can do to optimize your health during this time of renewal and awakening! 1. Start Spring with a Spring Detox I start every spring taking 5 days to renew my health from the inside out, releasing old toxins, resetting my pH from the heavy winter foods, mobilizing my energy, releasing winter weight accumulation and flushing in a whole new level of health and possibility. I’ve written out exactly what I do and how I do it… No, …

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Mar 23 2015

7 Ways To Feel Hopeful Even Under Incredible Stress

Grounding, Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing / By Laura Koniver, MD

Mid-winter is the perfect time to post these tips, as often it is in the darkest of winter, post-holidays, that we can feel most bleak. It doesn’t have to be that way. Here is how to remain hopeful even during times of immense stress and darkness. To retain hope increases resiliency, and is one of the best ways to persevere through any type of adversary in life, whether that be a personal tragedy, a health crisis or a series of financial stressors (or all three, as they often travel together.) As I recently blogged …

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Jan 5 2015

How Your Intuition Will Save The World

Grounding, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

One life at a time, one person at a time, one situation and one problem at a time, intuition will change the game of life as we know it. But before I tell you how intuition will save the planet, let me show you how it transformed my life: I absolutely was THE most conventional person on the planet… since 5 years old my goal was to become a top surgeon (i.e. incredibly type A!!!) and I worked hard to go through 23 years of education to become an M.D. by the age of 26 years old. After I …

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Dec 1 2014

How Long Does It Take For Earthing Help Your Body?

The Earthing sequel now available… Video On Demand

Earth Day Ideas That Will Also Improve Your Health

Three Medically Proven Ways To Save Your Brain

Spring Checklist: Feel Completely Renewed Inside And Out

7 Ways To Feel Hopeful Even Under Incredible Stress

How Your Intuition Will Save The World

You Can Feel Better Than You Do Right Now!

Start Healing

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