Grounding

2 New Treatments For PTSD You Can Use Right Now To Feel Immediatley Better.

Grounding, Medical Reports, Soul Healing / By

    I’m so encouraged by the fact that there is so much medical research lately on trauma recovery.   I’m excited to share two of these awesome new studies with you today, so that you can start to use these techniques right this very moment for support and relief.   The first study comes from research done on combat-related PTSD (post traumatic stress disorder) and insomnia on veterans. This is the first randomized controlled medical study comparing mantram therapy as a treatment for PTSD. Results from this study were published in the American Journal of Psychiatry on June 20, […]

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Know In Less Than 1 Minute If You Go Barefoot Enough

Grounding / By

Are your feet trapped in unhealthy shoes?   You’ll know in just a minute. Go ahead and kick off your shoes (yes, right at your desk!) grab a piece of paper and a pen and watch this super quick video. I created this video many years ago but I’m sharing it again here today because my column in MaryJane’s Farm was all about foot health, and I wanted to share this video resource with those readers as well. (If you haven’t heard of MaryJane’s Farm, it’s only the world’s best magazine! I highly recommend you check it out! Not only

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Is It Safe To Ground Around EMFs?

Grounding, Health Videos, Medical Reports / By

  I must get thousands of emails — literally — asking me about grounding in areas where there are EMFs present (which, let’s face it, is basically everywhere.)       The medical literature is very very clear on this. So today, I wanted to share a ten minute video with you explaining what the clinical response is to your body when you are grounding with EMF fields all around you. This is one question we have a very definitive answer for. I also am going to give you a ton of resources for going further with protecting your conductive

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Why You Still Have Chronic Pain & 5 Ways To Truly Fix It

Electrosensitivity, Grounding, Health Videos, Medical Reports / By

I just finished attending a national medical conference on the latest updates on Pain Management.   It was awesome, but there was a huge gap in what doctors could offer and how much pain would resolve. In fact, in the conference the top pain specialists — physicians who are the highest trained out of the entire community to treat pain — flat out stated that they can only take about 30% of pain away, at most. WHAT?!?! You are left with about 70% of pain untreated? Uh… No way. There are tons of things you can do to address pain.

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Largest Study On Cell Phone Radiation, Here’s What You Need To Know

Electrosensitivity, Grounding, Health Videos, Medical Reports, Organic Lifestyle / By

      The largest ever, to date, live animal study on the effects of cell phone radiation was just released by the National Institutes of Health this past March, and you absolutely must be aware of the results.   In today’s article, I’m going to outline what researchers found in vivo studies, and I’m also going to list for you some actionable things you can do to reduce your exposure. I’ve also created a printable checklist that you can freely share with all of your loved ones, so that they can easily print out the recommendations and have them

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More Sunshine = Longer Life

Grounding, Medical Reports, Organic Lifestyle / By

Thank goodness summer is on the way. I am so happy to finally feel sunshine on my face again. Picnics, gardening, bare feet, after dinner strolls… they all become so much easier with a little sunshine!     But that means more sun exposure… typically something we read a lot of negative things about. And as usual, each time the weather turns warmer I get tons of emails flooding me asking for my recommendation on a good sunscreen (I give you a link to the one I use below!) So today, I thought it would be important to share with

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Holistic Prevention Of Lyme (+ what to do if you find a tick on you!)

Grounding, Organic Lifestyle / By

  The weather is warming up, and this always means my inbox is full of emails from patients asking how they can reduce their chance of tick bites while still connecting to the earth outside.     Ticks carrying the Lyme disease bacteria (Borrelia Burgdorferi) have been found in all 50 states, so don’t be fooled into thinking its only something that folks in the northeast have to be concerned with. But I really *really* don’t want you to limit or stop your healing practice of connecting to Mother Earth outside daily. This healing practice is, to me, as crucial

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