Grounding

More Sunshine = Longer Life

Grounding, Medical Reports, Organic Lifestyle / By

Thank goodness summer is on the way. I am so happy to finally feel sunshine on my face again. Picnics, gardening, bare feet, after dinner strolls… they all become so much easier with a little sunshine!     But that means more sun exposure… typically something we read a lot of negative things about. And as usual, each time the weather turns warmer I get tons of emails flooding me asking for my recommendation on a good sunscreen (I give you a link to the one I use below!) So today, I thought it would be important to share with […]

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Holistic Prevention Of Lyme (+ what to do if you find a tick on you!)

Grounding, Organic Lifestyle / By

  The weather is warming up, and this always means my inbox is full of emails from patients asking how they can reduce their chance of tick bites while still connecting to the earth outside.     Ticks carrying the Lyme disease bacteria (Borrelia Burgdorferi) have been found in all 50 states, so don’t be fooled into thinking its only something that folks in the northeast have to be concerned with. But I really *really* don’t want you to limit or stop your healing practice of connecting to Mother Earth outside daily. This healing practice is, to me, as crucial

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You Can Ground Through Your Indoor Plants — I’ll Show You How!

Grounding, Organic Lifestyle / By

  Today I have a very quick video for you answering one of my most frequently asked questions! Patients and readers email me all the time asking if they can ground by touching an indoor house plant… ….or by bringing a bucket of soil indoors and putting their feet on it.   Until now, the answer was sadly no… but now the answer is yes! In this 4 minute video below, I will demonstrate how it works and use my favorite test meter to show you how powerfully this works:   Grounding With Indoor Plants:     To supporting your

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The Latest Grounding Study + An Easy Way To Make Grounding More Effective

Grounding, Medical Reports / By

  Hello! Today is my last in the series of blog posts I’ve written over the past month and a half on Grounding!   So far we’ve gone over together: How Grounding Supports Your Bones How Grounding Helps You Sleep How Grounding Supports Your Heart Health How Grounding Helps You Lose Weight How Grounding Balances Your Hormones   and today… I review for you the latest medical study on grounding and give you a quick tip on making grounding more powerful!   This medical study is, to me, the most conclusive yet, showing that grounding ***even in the face of

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Grounding Balances Your Hormones Automatically (Plus 6 More Ideas)

Grounding, Medical Reports / By

Today let’s talk about the messengers of our body (our hormones!) and how grounding balances them for you, automatically.   Adrenal function, thyroid function, sex hormones, even leaky gut — it’s all interconnected. Your energy level, your sex drive, your daily rhythm, how good you feel each day — it’s all improved by getting grounded. There is a cascade of inflammation and auto-immune signaling in these interconnected hormonal pathways that ultimately lead to thyroid issues, adrenal depletion and out-of-wack reproductive hormones that cause us to feel less than our best. As a physician, I am convinced that you can not

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How Grounding Promotes Weight Loss… With Zero Effort

Grounding, Healthy Weight, Medical Reports / By

  Did you know that grounding affects your metabolism and weight?   Grounding has the ability to help you find your perfect weight and stabilize you there.   I know this because this is a subject I personally conducted my own research on… with my own patients. In today’s video, I’m going to walk you through exactly how my patients simply touched the earth for 15 minutes a day and lost up to 15 pounds in two months… without changing their diet or exercise at all!!! This is my favorite topic in all of the wonderful health benefits we’ve talked

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Grounding Immediately Supports Your Heart & Boosts Circulation

Grounding, Health Videos, Medical Reports / By

  Our hearts emit the strongest electromagnetic field of our entire body… …thousands of times stronger than the electromagnetic field of our brains!   The human heart’s electromagnetic field is measured at about 100,000 times stronger electrically (and 5,000 times stronger magnetically) than the human brain. This electomagnetic frequency that pulses out from your heart center is 100% matched and resonant with the Earth’s Heartbeat, the Schumann Frequency — and this is no coincidence. In today’s video, I review the latest medical literature on exactly how connecting to the earth — and getting our heartbeat resonant with the earth’s heartbeat

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Intuition Physician
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