Grounding

How Grounding Promotes Weight Loss… With Zero Effort

Grounding, Healthy Weight, Medical Reports / By

  Did you know that grounding affects your metabolism and weight?   Grounding has the ability to help you find your perfect weight and stabilize you there.   I know this because this is a subject I personally conducted my own research on… with my own patients. In today’s video, I’m going to walk you through exactly how my patients simply touched the earth for 15 minutes a day and lost up to 15 pounds in two months… without changing their diet or exercise at all!!! This is my favorite topic in all of the wonderful health benefits we’ve talked […]

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Grounding Immediately Supports Your Heart & Boosts Circulation

Grounding, Health Videos, Medical Reports / By

  Our hearts emit the strongest electromagnetic field of our entire body… …thousands of times stronger than the electromagnetic field of our brains!   The human heart’s electromagnetic field is measured at about 100,000 times stronger electrically (and 5,000 times stronger magnetically) than the human brain. This electomagnetic frequency that pulses out from your heart center is 100% matched and resonant with the Earth’s Heartbeat, the Schumann Frequency — and this is no coincidence. In today’s video, I review the latest medical literature on exactly how connecting to the earth — and getting our heartbeat resonant with the earth’s heartbeat

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Grounding Instantly Helps Your Brain, Mood, and Sleep

Grounding, Medical Reports / By

As I’ll talk about with you on today’s video… EEG studies of brain activity show that grounding instantaneously shifts our brain wave patterns and reduces ambient stress levels.   Getting into the relaxed but alert alpha brain wave pattern, which is seen in deep meditative states and healing sleep states, is the hallmarks of grounding. Grounding allows the brain to spend more time in that healing, restorative alpha brain wave state, and allows us to feel calm and alert during waking hours as well. Deeper, more restorative sleep at night puts us in a zone of healing, while lack of

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How Grounding Supports Your Muscles, Joints And Bones

Grounding, Medical Reports / By

      Over the next five weeks, I’m going to be running a series of detailed videos and helpful information on exactly how grounding supports our body — …from cardiovascular support to metabolic support to hormone support and more.   I’ve noticed there just isn’t a lot of concrete information disseminated on exactly how grounding works. So I decided to change that. Starting today. Over the next month and a half I’m giving away all of the information that I taught in my Earth Rx online health class… for free! The first topic in the course is all about

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I Had No Idea This One Neurotransmitter Changes Everything We Know About Aging

Grounding, Healthy Mindframe, Medical Reports, Organic Lifestyle / By

Serotonin is historically linked with depression — and poor sleep as well — since serotonin is the precursor to melatonin and folks who are low in serotonin are likely low in melatonin too. (Which sucks because as I blog about here, folks struggling with depression are only likely to have the depression resolve if they are sleeping well.) But today’s medical study truly blew me away, because it reveals that serotonin isn’t just linked with depression and sleep, but with cognition.   In fact, this study suggests that the decline in cognition and memory issues as we age isn’t simply

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Why Grounding Specifically Helps With Chronic Conditions

Grounding, Health Videos / By

  When we talk about grounding, it’s usually because there are instant perks: immediate pain relief instantly deeper sleep instantaneous release of muscle tension immediate boost to energy and mood instantly improved blood flow, etc…   But did you know that grounding is actually even more helpful in chronic conditions — disabilities or illnesses that need support over a lifetime? This is where grounding can really, truly shine. If you’ve been told you have a condition that will never improve… old injuries or scars or chronic pain conditions that you have been told you just have to get used to

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The Latest Study To Prove That Grounding Improves Health

Grounding, Medical Reports / By

  On top of the past 25 years of medical research on grounding, a new study has been released showing just how beneficial grounding is to even the most vulnerable humans — preterm infants.   If babies born so early that they are not even meant to be outside of the womb, breathing or eating yet, can be supported by grounding… …then you can understand that no matter what health challenge you face, no matter how dire, grounding can help. These babies were all patients of the Penn State NICU — babies born so early that they needed to be

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Intuition Physician
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