Grounding

The number one question I hear from patients…

  What do you do when your kids want to sled in the middle of winter, but you live in SC? Well, you grab an old cardboard box and head to your nearest hill, of course! It’s not exactly like sledding in snow, but it is still a ton of fun… and no frostbite!   What is the number one question I hear from my patients (and friends and family too?) It’s “How do you have all that energy?“ I don’t have any extra energy. I didn’t get any more than you did. I’m not a particularly young parent (I …

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Avoiding Tylenol…

Hi peeps! A new study published online November 22 in the British Journal of Clinical Pharmacology shed some new light on the use of Tylenol. It doesn’t look pretty in this new light. I know it would be easier to turn the light off, but instead, let’s shine a spotlight on Tylenol so that we can help spread awareness, and then lets talk about all the positive wonderful alternatives there are out there. Okay, here is the low down. Taking just a tiny amount more Tylenol then recommended, on a chronic basis, may lead to death. And if not death, …

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Thoughts On Health… my #1 recommendation for head-to-toe Well Being

If you are looking for something totally free, totally healthy, totally amazing… if you are looking for a way to feel better from head to toe… if you are looking for a simple, safe detox that takes only minutes a day and resets your body inside and out… if you are looking for the best anti-aging secret on earth… if you are looking for a better night’s sleep, less aching joints, relief from headaches, and the best anti-inflammatory ever invented… watch on!  xoxo, Laura