Grounding Archives - Page 28 of 30

3 warning signs the men in your life are under killer stress, and how to help them.

Grounding, Healthy Mindframe / By Laura Koniver, MD

Because of my work with grounding, I was recently contacted by an amazing man, Jed Diamond, PhD. His passion is helping men cope with the immense amount of stress placed on them. Stress on men kills… point blank. Whether from harming men physically (high blood pressure, heart disease, stroke, etc…) or emotionally (depression, mood disorders, suicide, etc..) or spiritually (increased feelings of isolation and despair) the bottom line is that men are under killer stress every day. Jed uses grounding techniques in his own private coaching practice and in his own life and has found that being grounded can …

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Dec 10 2012

Part 2 — Behind the scenes on The Grounded

Grounding / By Laura Koniver, MD

The third and final day of filming last week was my favorite. That’s because I got to meet with some of the most inspiring people I have ever met from across the country — on top of the wonderful, sincere and innovative director Steve Kroschel, I met with world-renowned cardiac specialist and holistic physician Dr. Stephen Sinatra, MD and Earthing guru and founder of Simply Vibrant, Dr. Christy Westen, DC (To see candid still shots from the first movie filming session back in April, click here (with Apollo astronauts Charlie Duke and Edgar Mitchell.) And to see more …

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Oct 24 2012

Behind the scenes on location with The Grounded movie!

Grounding / By Laura Koniver, MD

I have so many great pictures to share with you from our second filming session in The Grounded that I need to split them up into two blog posts! To see pics from my first adventure with the movie, take a look at them here — where I interview moon-walking astronauts Edgar Mitchell and Charlie Duke on the beaches of FL, and bring the movie director Steve Kroschel back to my private home for more filming. I loved this second film shoot just as much… maybe more! Because I got to spend three entire, magical days meeting like-minded …

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Oct 22 2012

Test your foot health with this super simple tip I learned in med school!

Grounding, Intuitive Medicine / By Laura Koniver, MD

Are your feet trapped in unhealthy shoes? You’ll know in just a minute. Go ahead and kick off your shoes (yes, right at your desk!) grab a piece of paper and a pen and watch this super quick video. In just a few seconds you’ll know if your shoes are healthy for your feet and if you are getting enough barefoot time, plus a bonus tip for realigning your tootsies. Enjoy! xoxo, Laura

Oct 17 2012

The Top 3 Earthing FAQ’s!

Grounding, Health Videos / By Laura Koniver, MD

This video is going to answer the top three questions I get asked constantly about earthing, in 3 minutes flat! Give me three minutes, and I’ll not only answer them for you, I’ll show you!!! 1. Can I wear socks and still be grounded? 2. Can I lay on a blanket and still be grounded? 3. What the heck do I do in winter? Let’s see! xoxox, Laura

Oct 15 2012

Earthing Reduces Weight Effortlessly

Grounding, Healthy Weight / By Laura Koniver, MD

As many of you know, I recently conducted a 10 week study examining the relationship between earthing and weight. Participants were asked to touch the earth for a minimum of 15 minutes a day on a daily basis for 10 weeks, and they were followed weekly for changes in weight, mood, pain, stress level, sleep, energy level and other quality of life parameters. I was thrilled with the results and wanted to share them with you first here!!! This is the very first time these results are being revealed, so enjoy them and pass this amazing information along to …

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Sep 28 2012

Sneak a peek into the world’s first Earthing children’s book!

Grounding, Healing Artwork, Positive Parenting / By Laura Koniver, MD

Whew! This is a corner of my crazy office right now… between patient care and painting my children’s book illustrations I’m feeling quite busy, but joyfully so. I’m painting the final pages of my third children’s picture book… this one’s all about how to support your child’s natural healing powers through earthing. As I talked about on Monday, earthing can do some awesome things! You are sure to be hearing a LOT more about earthing in the upcoming year — more studies coming out on it’s ability to heal a variety of illnesses and chronic conditions, as well as …

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Sep 26 2012

3 warning signs the men in your life are under killer stress, and how to help them.

Part 2 — Behind the scenes on The Grounded

Behind the scenes on location with The Grounded movie!

Test your foot health with this super simple tip I learned in med school!

The Top 3 Earthing FAQ’s!

Earthing Reduces Weight Effortlessly

Sneak a peek into the world’s first Earthing children’s book!

You Can Feel Better Than You Do Right Now!

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