Healthy Mindframe

Quote Splat #5… Forgiveness

Healing Artwork, Healthy Mindframe / By

Forgiving doesn’t erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for our future. – Lewis Smedes Forgiveness. It’s tough to seek out and it is sometimes tough to give. I still have events in my life that I ruminate about and wish I could erase, do over, rewind. The are stuck there. That’s why I love this quote. Forgiveness doesn’t have to erase what happened. In fact, it doesn’t. But this notion that something […]

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I want to talk to you!

Healthy Mindframe, Intuitive Medicine / By

    I was a bit nervous, but had SOOOO much fun chatting with Tracy Liebmann on In the Flow with Tracy.   We touch on so many topics: How art heals Creating = Health Where our health issues arise is where our creative process is blocked Release through any creative outlet Stop trying to fix everything Being and allowing, create health Our natural state of being is health Blending Medicine and Art Stop problem solving and start creating! Finding, then following your souls purpose Releasing the need to define everything How to draw creative energy into you What the

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Quote Splat #4

Healing Artwork, Healthy Mindframe / By

We don’t see things as they are. We see things as we are. – Anais Nin         Okay, so this is my fourth favorite quote in the world. One I am still just barely beginning to grasp the enormous truth of, as I make my way through this life seeing it echo again and again and again. Both in my own self and in others. It’s just so beautiful and so true, in everything. In the way I see that people who truly feel good see so much good in others. In the way that every conflict

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Fav Quote #3

Healing Artwork, Healthy Mindframe / By

  Let us not look back in anger, nor forward in fear, But around in awareness. – James Thurber       I love this quote! One of my favorite quotes of all time, I wanted to capture it on paper and bring the meaning alive. This is my third quote splat… just a weekly series of fun, silly, low-key illustrations that I splat onto the page in just a few minutes, off the cuff, to accompany my favorite quotes. To illustrate the “looking back in anger” I painted the left side of the paper red and filled it up

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Quote Splat #2… fav quote from Buechner

Healing Artwork, Healthy Mindframe / By

Listen to your life, See it for the fathomless mystery that it is. In the boredom and pain of it No less then in the excitement and gladness. – Frederick Buechner           Okay, so I admit it. Sometimes I really need this reminder. Sure, I can see the beauty in every day and in the earth and the trees and the wind and in my child’s laughter and in my husband’s eyes. Even in the pain of life… But in the boredom? It’s just so… boring. Yet I love that Buechner chose that word specifically… it’s

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Quote Splat #1

Healing Artwork, Healthy Mindframe / By

There are hundreds of paths up the mountain all leading in the same direction, so it doesn’t matter which path you take. The only one wasting time is one who runs around and around the mountain, telling everyone that his or her path is wrong. – Hindu saying         Quote Splat is just for fun. I have been doing so much art for “work” that I hadn’t created much art for pure fun lately. I decided to take just a little bit of time each week to take one of my very favorite quotes, and throw it

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Thoughts on health… the creative process aint always pretty.

Female Health, Healing Artwork, Healthy Mindframe, Intuitive Medicine / By

    Hi! I spent a good portion of the weekend having fun with my paints and papers and favorite quotes for a set of artwork I’m creating called Quote Splat. For no other reason then I woke up one day and decided to write down my top 10 favorite quotes of all time and illustrate them. I’m going to start showing them to you every Wednesday starting this Wednesday and giving them away each week for free! Because creating anything… whether it is art or a meal or a new way to help your loved ones laugh or a

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