Intuitive Medicine

Thoughts on Health… Toothpaste.

Intuitive Medicine, Medical Reports, Positive Parenting / By

To use fluoride toothpaste or not… that is the question. Well, if that is the question, here is my answer… we don’t.   If you do a web search on fluoride, you’ll find a million and one articles ranging from rants on fluoride being rat poison to being responsible for causing sudden death in the dentist’s chair. Reading through those articles is almost enough to make me dismiss anti-fluoride claims all together and return to the *safety* of fluoride toothpaste. Almost.   Because after going through great pains to weed through the inflammatory and hyper-fear-based information out there on fluoride, […]

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FAQ: Our Natural Transition to Vegetarian…

Healthy Weight, Intuitive Medicine, Medical Reports, Organic Lifestyle / By

I have been asked four times in the past two weeks about my thoughts on food choices for children, so I figured this is the Universe asking me to blog about it 🙂 Concerned parents were wondering if they should be forcing their children to eat a certain amount of veggies each day, and yet other parents were concerned that their children may not be getting enough meat. I’ve thought long and hard about what I believe. I’ve considered everything I know from my education as a physician and everything I *feel* as an intuitive mother, and I have developed

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Thoughts On Health… Spring Detox Time!

Intuitive Medicine, Organic Lifestyle / By

  I am so excited to run this new eCourse this spring. You have seen how spring has hit my garden and my home, now it has hit my body! I’m aching to do a gentle spring detox again, and I want to do it with you!   I’ve designed a very gentle, 5 day course that we can do together… each day adding a new layer of cleansing, culminating in 5 layers of a fresh new you! It is very basic and very gentle, perfect for anyone. There is no fasting and no radical rules… just a gentle re-aligning

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Thoughts on Health… the Brain, part 2

Healthy Mindframe, Intuitive Medicine / By

Part two of Brain Health today… the energetic health of our brains! Coming up on Friday… a painting reveal! See you there! xoxo   When nothing is sure, Everything is possible. – Margaret Drabble     On Monday, we talked about how the brain ages… how it’s natural tendency is to get stuck in routine, limited by the confines of the skull, limited by concrete thinking. As we age, our brain goes literally from being malleable, flexible, growing, open fontanels and unfused skull plates… to encasement in bone, linear thinking, a huge storage place for labels and facts, repetitive neuronal

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Thoughts on Health… The Brain, Part 1

Healthy Mindframe, Intuitive Medicine / By

    Thoughts on Health… The Brain, Part 1     There’s a lot of suffering in thinking you should know and be right and figure things out and that sort of thing. When we are out there in ego, we believe we can know and should know. When we come back to center, we realize that we don’t know and we don’t need to know. So it’s a coming back to center that has us on the right path. – Cheri Huber The brain is our knowledge power house. It is our database, stores our memories, sorts facts, a

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New Beginnings

Intuitive Medicine, Organic Lifestyle / By

The past several nights have been near freezing temps and I wake to find a frosty lawn. It makes me worry that I put my seedlings out too early, so I go to check on how they have survived in their makeshift greenhouses. Walking out onto my front porch, I’m reminded that life doesn’t always run as smoothly as we hope. Not only have the temps been dipping below what I was anticipating, but the cover to one of my greenhouses has blown away in this passionate windy weather we’ve been having. Making do, by putting some saran wrap over

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Thoughts on Health… Super Simple Spring Detox

Healthy Weight, Intuitive Medicine / By

Wow. The weather this past weekend really knocked my socks off! The warmth and sun has made me into a new woman! And like I do every year when the earth begins to warm and spring buds start popping up everywhere, I get spring cleaning fever. Not just in my home (although I spring cleaned all our closets over the weekend and that felt super good!) but also I want to spring clean my body, from the inside out. I know there are a million ways to do this… raw food diets and clean diets and fasting and liver cleanses

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