calm Archives - Intuition Physician

You Have The Healing Power Of Breath Inside You Right Now… Here’s 5 Ways To Use It

Healing Artwork, Health Videos, Intuitive Medicine / By Laura Koniver, MD

In medicine, we know it only takes three deep breaths to significantly support vagal nerve tone, which helps modulate your autonomic nervous system. Meaning your heart rate, respiratory rate, blood pressure and brain all get calmed and centered and soothed… and pain significantly decreases as well. Because we can actively control our body’s air exchange through intentional breathing, there are lots of awesome ways you can play around with using your breath to calm you, invigorate you, increase your focus, decrease your anxiety, decrease your pain, increase your oxygenation, decrease stress and muscle tension, and more. Although unconsciously most …

You Have The Healing Power Of Breath Inside You Right Now… Here’s 5 Ways To Use It Read More »

Feb 22 2021

Anxiety Doubles Cancer Mortality. It Doesn’t Have To… Here’s How.

Healthy Mindframe, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

Presented Sept 20, 2016 at the 29th European College of Neuropsychoparmacology Congress, the largest study to date looking at patients with Generalized Anxiety Disorder (GAD) reveals that anxiety more than doubles the risk of a mortality from cancer. Even after adjusting for smoking, alcohol intake, sedentary lifestyle and other co-morbid disease conditions, just having anxiety independently increases cancer mortality rates. The Study: Looking at over 15,000 patients older than 40 years old from 1993 through 1997, researchers followed the participants through 2015. Participants with a diagnosis of Generalized Anxiety Disorder (GAD) were followed for cancer diagnosis and …

Anxiety Doubles Cancer Mortality. It Doesn’t Have To… Here’s How. Read More »

Dec 5 2016

5 Ways To Transform A Health Crisis

Health Videos, Healthy Mindframe, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

Today I have a new video for you! After sharing with my readers about the huge life transition I had to walk through in 2013, I have gotten calls and emails from readers and patients all over the world… *** literally! *** …folks who are experiencing a similar life change that they did not expect, did not want, do not have control over. There are a lot of people going through huge challenges and life transitions… both expected and unexpected… all over the world right now. And everyone wants to know… how can they regain their own sense of …

5 Ways To Transform A Health Crisis Read More »

Jan 27 2014

You Have The Healing Power Of Breath Inside You Right Now… Here’s 5 Ways To Use It

Anxiety Doubles Cancer Mortality. It Doesn’t Have To… Here’s How.

5 Ways To Transform A Health Crisis

You Can Feel Better Than You Do Right Now!

Start Healing

Online Store

About / Contact