cancer

My Fav Ways To Prevent Skin Cancer

Medical Reports, Organic Lifestyle / By

This month SUMMER BEGINS! So today I want to share with you the sunscreen that I personally use to protect my children’s tender skin and my own skin as well. I’ll also walk you through my thoughts on the whole sunscreen dilemma… for us it is only our THIRD line of defense against skin cancer and in many instances I’d rather use no sunscreen at all than use the chemical sunscreens on the market.   Why? Keep reading…   In years past, I’ve recommended Colorescience Sunforgettable SPF 30 powder, which is a powdered form of titanium dioxide that is micronized […]

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Foods That Prevent And Fight Cancer

Medical Reports, Organic Lifestyle / By

  Typically, when I speak to patients who are concerned about their cancer risk, they are already focusing on eating as many berries, other fruits, and fresh veggies as they possibly can… to get powerful antioxidants and nutrients into their bodies.   That’s absolutely great… but there is new evidence recently released in studies over the past few months that suggest that there are other foods that can reduce your cancer risk and help decrease mortality as well. What are they?   Here is a list of foods and nutrients recently shown to reduce cancer risk:   1. Green Tea

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My Favorite Way To Protect Against Skin Cancer

Intuitive Medicine, Medical Reports, Organic Lifestyle / By

Last week over the holidays I soaked up tons of sun with my children and connected with the earth and the ocean and the sun and the sand. It was glorious and healing. AND it reminded me to post my annual sunscreen review for my readers! Today, I’m going to show you the sunscreen that I personally use to protect my children’s tender skin and my own skin as well. I’ll also walk you through my thoughts on the whole sunscreen dilemma… for us it is only our THIRD line of defense against skin cancer and in many instances I’d

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The Most Effective Way To Recover From Cancer

Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle / By

Today I’ll be reviewing a recently published study that examines the link between exercise and health… specifically, cancer recovery.   Just like last week’s article, the article today shows that being up on your feet — simply walking — is the best predictor of positive outcome in cancer recovery we have. No stressful or intense exercise needed.   Just being up and about daily is a better predictor of cancer recovery and reduces mortality rates better than any chemotheraputic agent we have, reports Dr. John Marshall, MD.   Published on Jan 13, 2013 in the Journal Of Clinical Oncology, researchers

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10 Ways to Nurture Yourself, Today.

Intuitive Medicine / By

Quick fixes for you today to feel reconnected and happier. It’s part of my chakra series of blog posts… today we are focusing on the crown chakra.   Do you feel lonely? Isolated? Frustrated? Do you tend to be harder on yourself then you would be on others? Do you take things out on yourself, of feel responsible for things that are out of your control? Do you suffer from insomnia? Loss of pleasure in the small things? Lost the spontaneous laugh you used to have?   If any of these things sound like you, let yourself off the hook

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Prevent dementia AND reduce skin cancer? Yep. Here’s how…

Medical Reports / By

There is one thing you can drink every single day (multiple times a day) that has now been proven to not only prevent dementia but also reduce your skin cancer risk. It’s lovely. It’s warm. It’s invigorating. It’s coffee! Now, I know caffeinated coffee is addictive and I can say for sure I don’t feel my best when I am in a cycle of “needing” coffee to wake me up each morning. However, let me tell you about two recently released medical studies that show the encouraging results of drinking caffeinated coffee every day and you can decide how you

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Meet Bonnie

Uncategorized / By

Meet dear Bonnie. She is married to a wonderful man whom she loves very very much. I can relate to that! Similar to my Balloons for Audry event I wanted her to share her story here today because I adore what she has decided to do, to contribute what she can to a very personal and worthwhile cause, as you’ll read below: “My husband was diagnosed with pancreatic cancer in March of 2009 but was able to have a surgery called a Whipple Procedure in April. The very next April, his younger sister was also diagnosed with this horrible disease.

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Intuition Physician
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