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One Of My Favorite Quotes To Help Release Anxiety

Whenever I feel anxious (which is most of the time) it’s because I forgot that I am more than this one body, this one place in time, this list of things I have to do today. The minute I remember that I am a living soul, wearing a breathing earth suit made out of 13 billion year old stars, I can relax into the experience. I talk more about that in my blog post a few weeks ago, showing you how I painted the Made Of Stardust art series. Back to my anxiety — and it always …

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Jul 24 2023

My Latest Painting On Letting Go Of Your Trauma Coping Mechanisms

Healing Artwork, Soul Healing / By Laura Koniver, MD

I painted this because I, like all humans, have gone through heavy, life altering traumas. And I, like all humans, have built up some impressive coping mechanisms to get me through. But sometimes those coping mechanisms are no longer needed. Sometimes we forget that the storm might have actually passed. We forget to check to see if it is still even raining. So we walk in the dark heavy shadow of our walls and barriers, and we can’t even see the sun has started peeking out. I had an image of myself, walking with my umbrella over my …

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May 22 2023

The Dance… My Latest Original Painting And Why I Painted It

Healing Artwork, Healthy Mindframe, Soul Healing / By Laura Koniver, MD

“What is to give light must endure burning.” -Victor Frankl In turning 49. starting my 50th circle around the sun, I’m ever aware that time on this earth, any length of time, even one day of time, is precious. I want to start thanking my body for the gift of waking up today in it. And focus on what an honor that is, not the things I don’t like about it or the limitations I perceive from it. To remind myself, I wanted to choose a word of the year that evoked the energy of wearing my body in …

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Apr 3 2023

My Latest Painting: I Am Nothing, I Am Everything, All At Once

Healing Artwork, Soul Healing / By Laura Koniver, MD

Today I want to share with you the latest painting I just painted. You can probably tell from some of my recent blog posts that I’ve been thinking a lot about the preciousness of our fleeting time on this earth. About how our bodies reflect God’s divine design, and about the beauty that is inherent in the death transition. So I wanted to paint it. To somehow capture that moment when your physical body releases your energetic body and the dissolution of the tangible flows into the intangible. How must that feel? I think how it must feel …

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Aug 22 2022

How To Feel At Home In Your Body

Grounding, Healing Artwork, Health Videos, Healthy Mindframe / By Laura Koniver, MD

Most of us live with a sense of not really inhabiting our body fully. We want things to change about our body or about our health before we will actually want to be in it. Or we have some judgement against it, or even disdain for it, on some level. We feel, subconsciously maybe, that our body is against us. We can feel that it’s too damaged by health issues to truly cherish. We have a half hearted sense of tolerating our bodies for the time being. No! You aren’t settling for that! Your body, in exactly …

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Sep 20 2021

Reflections On The Death Transition: What I’ve Seen, What I Feel

Healing Artwork, Soul Healing / By Laura Koniver, MD

As a physician, I’ve had quite a few experiences with patients who were dying, as well as patients who had near death experiences and told me about them. In medical school, I had an attending physician who had a heart transplant. He said as they removed his heart on the operating table, he went somewhere totally different than earth. After putting his new heart in, the surgeon shocked it to get it to start beating again. He says he felt that shock and felt himself feeling pulled back into his physical body and when he woke …

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May 10 2021

Capturing The Universe

Healing Artwork, Soul Healing / By Laura Koniver, MD

This week I have a behind-the-scenes on my latest painting for you. I was asked to create the cover of an AMAZING life-changing book (more on that as soon as it is published and available to the public!!!) It’s about how we weave and intersect and dance our way through our interactions with others during our time on planet earth, and how we can use this spiraling flow to enhance our connection to others and move through our journey more effortlessly! Our lives are quite literally, the dance of sacred geometry as we spiral through time and …

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Mar 14 2016

One Of My Favorite Quotes To Help Release Anxiety

My Latest Painting On Letting Go Of Your Trauma Coping Mechanisms

The Dance… My Latest Original Painting And Why I Painted It

My Latest Painting: I Am Nothing, I Am Everything, All At Once

How To Feel At Home In Your Body

Reflections On The Death Transition: What I’ve Seen, What I Feel

Capturing The Universe

You Can Feel Better Than You Do Right Now!

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