child

Here’s Why I Left Conventional Medicine (I Spill It All In This Interview)

      Today I’m sharing an interview with you that I recently had with Kids Who Explore. started by an amazing mama Adrianna Skori who resides in Alberta, Canada. She created Kids Who Explore as a fabulous resource for parents all over the world who want to incorporate nature into their child’s life. I highly recommend exploring her website! There are lots of upcoming events, both locally and virtually, along with a blog and podcast that are both filled with inspirational ideas and tips to get your kids connecting with nature. The company has the mission of “allowing nature …

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How To Protect Your Teens From EMF Exposures

Today I made a video for you to answer one of my most frequently asked questions: How can I protect my teenager from all the radiation they are exposed to?   These tips aren’t just applicable to teens, but would work well with anyone that seems a little resistant to (or even openly defiant about, lol!) considering that EMFs are harmful to our body’s health. With plans for 5G being implemented throughout our nation (and the globe) and our loved one’s exposures increasing dramatically, any little thing you can do to get them to understand that these exposures come with …

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A Sincere Thank You To Mothers & Caretakers Everywhere

  It was Mother’s Day weekend and mine, like all mom’s everywhere, was totally hectic and full of activity and slightly organized chaos. And I loved it.     My firstborn child, my daughter, love of my life, is headed off to college at the end of this summer… so you better believe I am just soaking in every second. Today, in honor of mothers, parents, grandparents, stepparents, guardians and caretakers everywhere, I want to share with you 9 things you can do to boost the health of your children… protecting their wellness for a lifetime.     9 Ways …

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5 Ways To Decrease Risk Of Autism, ADHD and More, Before Your Child Is Even Born

Today I want to share with you some quick and easy recommendations to protect the health of your children, based directly off of the exciting new medical research that’s being conducted right now on Autism and ADHD. 5 Holistic Ways To Decrease Your Baby’s Risk Of Neurodevelopmental Disorders:   1. Take Vit D:   In a study published in the Journal of Psychiatry on Sept 30, 2016, researchers found that the lower the Vitamin D concentration in cord blood carried a significantly higher risk of ADHD in childhood. Every 10 nmol/L increase in cord blood Vit D concentration offered an …

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Teens Who Eat Fruit Lower Their Breast Cancer Risk

A new study reveals that teens who eat 3 servings of fruit a day have a 25% decreased risk of breast cancer as an adult, compared to teens who eat less than one serving of fruit a day.   Published in the BMJ on May 11, 2016, this study shows that fruit has a preventive effect in preventing breast cancer and that specifically consuming fruit as an adolescent is even more important than consuming them as an adult. The Study:   Researchers examined date from over 90,000 premenopausal female patients (ages 27 – 44 years old) Over 44,000 patients reported …

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Poor Sleep Equals Weight Gain, Even For Children

Continuing my focus of supporting the health of our children during this back-to-schoool month… …today’s article is a reminder about just how crucial it is for children to get good sleep.   Just published in The Journal Of Pediatrics, a new study finds that an earlier bedtime for young children reduces their risk of obesity as a teenager. As we’ve already touched on, sleep helps with focus and concentration in children, as evidenced by this study on the relationship between ADHD and sleep. And we also know that sleep is absolutely required for the long term function of our brain, …

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Bullying Is No Joke, 3 Ways To Protect Your Kids

  Continuing in this Back-To-School month with a focus on the health of our children, let’s talk about something uncomfortable.     Let’s talk about something that we *need* to be talking about more. Let’s talk about something positive that we can do to protect the physical and mental well being of our children for the rest of their lives: end bullying. Published in JAMA Psychiatry in Feb, 2016, the largest study ever to look at childhood bullying documents something we already *know* — that victims of bullying in childhood have painful, lasting ramifications well into adulthood.   The Study: …

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