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Grounding Outside As It Gets Colder & Colder: Yes You Can, Here’s How

As we move towards the cooler months of fall and winter, my inbox always gets overflowed with folks asking me if there is any way to keep grounding outside when the weather turns cold… and even bitterly cold. Yes, actually, there are tons of fabulous options to stay warm while still grounding outside. I’ve thoroughly tested them all for you — literally confirming that these grounding options work and truly ground you by verifying them with a grounding test meter on lots of different outdoor surfaces. I can confirm that there are several effective grounding shoes that truly […]

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Oct 3 2022

Grounding Outside In the Cold This Fall And Winter? You Can, Here’s How

Grounding / By Laura Koniver, MD

Well, we just passed the fall equinox (in the northern hemisphere where I live) that was on September 22nd this year. And as we move towards the cooler months of fall and winter, my inbox always gets overflowed with folks asking me if there is any way to keep grounding outside when the weather turns cold… and even bitterly cold. Yes, actually, there are tons of fabulous options to stay warm while still grounding outside. I’ve thoroughly tested them all for you — literally confirming that these grounding options work and truly ground you by verifying them with

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Sep 27 2021

Immune Boosting Supplements To Know About Before Heading Into Fall And Winter

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

There is a lot of information, and unfortunately a lot of misinformation, about using natural supplements to boost your immunity. Many supplements have anti-viral properties and are being extensively studied this very moment for their effectiveness in the face of our current pandemic, so I am going to link you directly to these studies so that you can read them for yourself. I also am giving you direct links to all the current clinical trials registered in the US National Library of Medicine that are being conducted for each supplement. Here are the top 10 most medically studied

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Aug 31 2020

Immune Boosting Recommendations Part 1: Prevention

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

As the world watches the spread of the Coronavirus with great intensity, I wanted to give you an overview of the very latest in the medical literature on how to distinguish the coronavirus from the flu and offer some strategies to reduce transmission of both. So today I offer you, Coronavirus FAQs: 1. Is the coronavirus spread the same way that the flu is spread? Transmission of both viruses comes from the inhalation of droplets while talking, spreading through respiratory transmission from person to person. The flu has been shown to be transmitted

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Feb 17 2020

It’s Way Too Cold For Me Outside… What I Do To Stay Grounded

Grounding, Health Videos / By Laura Koniver, MD

I hate cold. OMG I hate cold. I am super honest about that. Even though I just finished writing my new book: The Earth Prescription which has an entire chapter filled with the most fabulous Winter Grounding Ideas, I am totally transparent in disclosing that I just completely hate the cold. Until you can get your hands on that book and have unlimited ideas on grounding in the winter (you can pre-order autographed copies right here to be the first to get your hands on it!) I have created a bunch of videos for you to demonstrate how you

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Dec 2 2019

Sick Of Getting Sick? Double Check You Are Doing These 8 Things

Healthy Mindframe, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

In a huge meta-analysis, published recently (May 3, 2016 in JAMA) researchers found that up to 70% of antibiotics prescribed during a two year period were actually inappropriate prescriptions. This is a hugely important study, because with the recent exponential rise of antibiotic resistant infections, each and every use of antibiotics absolutely MUST be warranted. When we truly *do* need to use antibiotics (and they can save lives, make no mistake about that) we need them to WORK. Add on to that the unnecessary chemical load to the body and the potential side effects, both annoying and deadly serious, that

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Oct 31 2016

Holistic Protection From Getting Sick When School Starts

Medical Reports, Positive Parenting / By Laura Koniver, MD

As I talked about a few weeks ago on the blog… there is a huge problem with the development of *super bugs* that are resistant to our current arsenal of antibiotics and antivirals, and the problem is only getting worse. As bacteria and viruses evolve resistance and become more pervasive, I see people reaching more and more for hand sanitizers and wipes. I can’t walk into a supermarket or drugstore or convenience store any more without seeing a box of hand sanitizing wipes right in the entryway. But what you might not know about these wipes, is that

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Aug 8 2016

Grounding Outside As It Gets Colder & Colder: Yes You Can, Here’s How

Grounding Outside In the Cold This Fall And Winter? You Can, Here’s How

Immune Boosting Supplements To Know About Before Heading Into Fall And Winter

Immune Boosting Recommendations Part 1: Prevention

It’s Way Too Cold For Me Outside… What I Do To Stay Grounded

Sick Of Getting Sick? Double Check You Are Doing These 8 Things

Holistic Protection From Getting Sick When School Starts

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