death

Thoughts On Health… Tribute to a friend

Soul Healing / By

Last weekend, someone I love very dearly passed away. The kind of someone who you know you had a soul contract with… someone who comes into your life and forever alters the path you walk. She was someone who I know I will have a lifetime with again one day… someone who came into my life at the exact perfect time and who opened my eyes to life in a way I had never been able to grasp before. Ever since she transitioned on, I can feel her. Closer than ever, I hold tightly to her presence in my life. […]

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What it feels like to go back Home.

Healing Artwork, Soul Healing / By

So I was telling my kids about my recent trip out of the Universe… how it felt so light and expansive to reach past the confines of our universe… and my daughter instantly knew what I was trying to say.   “It reminds me of how I feel when I am swimming. I am holding my breath underwater, and as I come up to the surface, I break through the top and take a big free breath. It feels amazing,” Clara said.   Holy. Crap. YES!   This is what took me paragraph after paragraph to try to explain on

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Thoughts On Health… Death and Dying… revisited.

Soul Healing / By

First, let me say that I really miss the health collage series. I have a collage of the thyroid to share with you, but my (step) grandfather died last week and I have decided to push back the thyroid collage until next Monday. This past week, I’ve been thinking a lot about death and dying, and watching my loved ones grieve. I think I’ve been extremely lucky to have two fabulous role models in my family for death and dying… both my grandmother Grams and my grandfather Cass transitioned quite quickly once death became inevitable. I really admire them for

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Music and Our Souls

Healthy Mindframe, Soul Healing / By

    I was having a great conversation with my children over the weekend, and I had a wonderful thought. Okay, it might be a bit of a stretch, but I love the feeling I get when I think about it. And usually, if it makes me feel good, I can trust it. So, I think there may be some truth to this idea.     We were talking about how amazing and wonderful music is. And how much it lifts us throughout our day… singing a song while we wash our hands, humming a tune while we take a

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Poem of My Life

Positive Parenting, Soul Healing / By

This is a poem about my life. It is very raw and real and the truest thing I know, for me. It is the story of my existence. I feel like I’ve had two lives… I’ve been two people… the person I was before my family, and the person I have become, almost instantly, after becoming a mother. The person I was before… I don’t love to think about her. I was creative and full of energy, but also full of nerves and never ever comfortable in my own skin. Often critical of others and preferring to compete with life

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