death

Aspirin Prevents Cancer… But There Is A Much Safer Way

Grounding, Medical Reports / By

Yet another study reports that long term aspirin use is associated with a reduced risk of death from all causes… …and specifically a reduced risk of death from cancer.   Remember when I blogged about this back in August 2014? The study at that time reported a 30% — 35% reduction in the risk of developing colorectal cancer, a 25% reduction in the risk of developing esophageal and stomach cancers, and smaller risk reduction in the other cancer categories (prostate, lung, breast.) The latest study back this finding up, finding a 7% reduction in mortality from all causes put together […]

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ADHD Raises Suicide Risk More Than Depression Does

Medical Reports, Positive Parenting / By

  A new study (published Sept 19, 2016 in Pediatrics) found that children who die by suicide are more likely to have been diagnosed with ADHD than with depression.   The Study: A national database tracked violent deaths from 2003 to 2012 in 17 different states During the study period, there were 693 early childhood suicides   The results: Children aged 5 to 11 years old who died by suicide were more likely to have been diagnosed with ADD/ADHD than with depression. Almost 60% of suicide victims were diagnosed with ADHD, compared to only 33% having been diagnosed with depression.

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Avoiding The Sun Is Actually More Deadly Than Smoking

Grounding, Medical Reports / By

A recent article, published in the Journal of Internal Medicine on March 16, 2016, found that folks who avoided sun exposure had a decreased life expectancy, similar to smokers who bathed in the sun.   This study looked at almost 30,000 participants (females ages 25 – 64 year old with no history of malignancy) over a span of 20 years. Researchers followed participants for over 20 years and tracked health outcomes and life span. What did they find?   Researchers found that even when smoking was factored in, the life span of those who avoided the sun was over 2

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Saturated Fat Does NOT Increase Mortality

Grounding, Healthy Mindframe, Healthy Weight, Medical Reports / By

This week, many of us are heading into the holidays.   And as you head into a week of parties and connection and warmth and pot lucks and FOOD… I can think of no better holiday gift than this:   To share with you, directly from the medical literature, the truth that saturated fat does NOT increase mortality.     It’s not about the fat… saturated fat intake does not increase rate of death. It’s about the inflammation and the long term damage that inflammation does to your blood vasculature (and your entire body, from your gut lining to your

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Do Not Give Up… Just Surrender. Surrender = Healing

Healthy Mindframe, Intuitive Medicine, Soul Healing / By

This past week I was working intensely with several patients on the idea that surrender is sometimes the most healing, empowering, strengthening healing option possible.   Sometimes… to surrender IS to heal. Sharing with my patients why SURRENDER = HEALING reminded me of this blog post I wrote last year, and I had a nudge to re post it again today. Maybe you are the reader I felt that nudge for.   Maybe when life overwhelms you and cracks you open and forces your surrender, you are the one that I’m meant to remind today: surrendering is safe. The very

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Inspiration For Your Journey Today

Healthy Mindframe, Positive Parenting, Soul Healing / By

I am so blessed to receive emails from a dear soul named Michael.   Michael lives across the ocean from me yet speaks right to the heart of things so clearly that I feel as if he is standing right next to me.   Michael knows about big transitions, about pain, about suffering… and because of this he knows a lot about joy, and love, and interconnection.   You see, Michael has inoperable cancer. And yet, through this journey Michael feels alive, he feels love, and he understands more deeply than most of us that emotions are all interconnected… and

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The most vivid intuition I’ve ever gotten

Soul Healing / By

My lovely grandma passed away early last Friday morning…   As I head up to here part of the country for services and to hug my beautiful precious mother and spend time with her, I feel extremely open to spirit and tender.   It is during these times I like to remember some of my most vivid intuitions and enjoy knowing my grandmother is a part of the pure, positive world of spirit.   I remember my very favorite spiritual vision I’ve ever had and I’d like to share that with you here today in memory of my grandmother’s life

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Intuition Physician
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