depression

Antidepressants Increase Risk Of Death… Luckily There Are Incredibly Powerful Alternatives That Work

Healthy Mindframe, Medical Reports, Organic Lifestyle / By

No doubt antidepressants can be life saving to those in a major depressive episode, and I am absolutely not suggesting that those on an antidepressant should discontinue use. But I do think it’s important to highlight new information about how antidepressants are affecting the health of your entire body… not just brain function.   While antidepressant use can be supportive to healthy mood, they are also affecting everything from your circulatory system to your cancer risk. And… on top of that… there are incredibly powerful holistic ways to treat depression that are medically proven to work even BETTER than antidepressants […]

Antidepressants Increase Risk Of Death… Luckily There Are Incredibly Powerful Alternatives That Work Read More »

Sleep Increases Your Recovery From Depression

Healthy Mindframe, Intuitive Medicine, Medical Reports / By

A new medical study shows what we can all intuitively feel — — that when we are in a depression, we truly need deep, restorative sleep to recover.     It’s okay to sleep more when feeling depressed — in fact, a recent study released in June 2017 showed that patients who were medically treated for depression but did not sleep well were three times less likely to actually recover from depression. And sleeping 7 hours or more nightly actually tripled the rates of full remission in depression. Here’s more:   The Study: (presented at the 31st Annual Meeting of

Sleep Increases Your Recovery From Depression Read More »

Resolving PTSD, OCD, Tobacco and Drug Addiction Too

Intuitive Medicine, Medical Reports / By

A recent medical study came out looking at the natural supplement N-Acetylcysteine (NAC for short) in healing the brain after trauma… …with fantastic results.   NAC is a potent brain antioxidant and protector — found essential in the healing of the brain after impact injury (such as concussion) so researchers wanted to investigate if this supplement could actually help heal the brain after different types of mental injury as well… such as PTSD and addiction. It’s not often that a holistic supplement is studied this extensively and found to have such robust positive outcomes, yet it’s not something that I’ve

Resolving PTSD, OCD, Tobacco and Drug Addiction Too Read More »

5 Things You Can Do To Naturally Lift Depression

Grounding, Medical Reports, Organic Lifestyle / By

Yet another medical study continues to verify that probiotics absolutely robustly treat depression.   Researchers found that only 4 weeks — just ONE MONTH — of probiotic therapy significantly lifted depression, decreased anhedonia, reversed sleep disturbances… and that these improvements were still sustained months later. These results are so impressive because probiotics had zero of the adverse side effects that prescriptions antidepressants do and can safely be taken indefinitely. The Study: (presented at the 13th World Congress of Biological Psychiatry on June 19, 2017) 10 patients with major depressive disorder in a current episode of depression were treated with a

5 Things You Can Do To Naturally Lift Depression Read More »

Morning Light Effectively Treats Fibromyalgia In Just A Few Days

Female Health, Grounding, Medical Reports / By

Just one hour of bright light each morning has been medically shown to decrease pain and sensitivity as well as increase functioning in patients with fibromyalgia.   Meaningful results were statistically significant without any artificial prescription medications and zero side effects, which is exciting news because fibromyalgia pain is typically an extremely difficult type of pain to treat. Usually, fibromyalgia patients are either given a cocktail of Rx medications ranging from antidepressants to pain killers, or told there is nothing that can be done and that the pain and the reduced ability to function is just now their baseline… or

Morning Light Effectively Treats Fibromyalgia In Just A Few Days Read More »

Missing Just One Hour Of Sleep Skyrockets Your Risk Of Depression, Anxiety

Grounding, Healthy Mindframe, Medical Reports / By

  There are plenty of studies in the medical literature that look at severe sleep issues and how hard insomnia is on the human body… …linking insomnia to:   (click to read articles I’ve written for you on these medical studies): Asthma Weight Gain ADHD & Dementia   But today’s study goes further. Because a new study (presented at the American Academy of Neurology 2017 Annual Meeting on April 27, 2017) reveals that even a minor sleep disturbance… even a shortage of just ONE HOUR OF SLEEP… can significantly up your risk of mood disorders such as depression and anxiety.

Missing Just One Hour Of Sleep Skyrockets Your Risk Of Depression, Anxiety Read More »

Light Therapy Quickly Improves Libido

Medical Reports, Organic Lifestyle / By

    Tomorrow is Valentine’s Day, so today’s medical study reveals a simple tip for boosting libido! Woot!   New research (presented at the 29th European College of Neuropsychopharmacology Congress on September 19, 2016) shows that the same light therapy recommendation to treat Seasonal Affective Disorder (SAD) can significantly improve sexual satisfaction in people with low desire after only 2 weeks of treatment! While this study was on men, because light therapy is incredibly effective for females too, I truly believe that this would work for women with low sex drive and should be first line therapy for anyone with

Light Therapy Quickly Improves Libido Read More »

Intuition Physician
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.