diabetes Archives - Intuition Physician

Natural DC Earth Energy Shown To Improve Wound Healing In Skin

Grounding, Medical Reports / By Laura Koniver, MD

The Power Of DC Energy For Skin Healing This is an incredible study, just published in March of 2023, that backs up what multiple medical studies on grounding have been demonstrating for years: time spent grounded to the earth boosts skin health and improves the skin’s ability to heal. When skin is injured, it naturally creates a small electric field of DC energy to help guide tissue repair. This DC current allows cells to migrate along that mini electrical field, a healing property called electrotaxis. Many of the cells of the skin required for healing are eelectrotactic, including …

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Jun 26 2023

Want To Give Fasting A Try? That’s Awesome & Here’s How.

Healthy Weight / By Laura Koniver, MD

This is the third and last blog post on losing weight easily and naturally — and that’s because this is the very last week you can sign up to join my in my 5 day Weight Reset Class! The first article was on losing stress-related weight. The second was on naturally boosting your metabolism. This last one will be a quick intro to fasting — a great lifestyle modification that has long term benefits that are hard to beat: decreased heart attack risk, decreased diabetes risk, decreased cancer recurrence rates, even boosted longevity. I review all of these …

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Jul 26 2021

Background Noise Costs You More Than Just Your Peace & Quiet

Healthy Mindframe, Healthy Weight / By Laura Koniver, MD

Chronic background noise doesn’t just irritate you… it actually impacts your long term health. By more than you think! Chronic levels of noise found frequently in modern society have been shown to significantly increase your risk of heart attack, heart disease, heart failure, stroke, even atrial fibrillation. Not to mention upping your risk for insomnia, a huge health crisis in-and-of itself! And it doesn’t stop there. Not only is chronic noise increasing your blood pressure, increasing inflammation in your arteries leading to heart attack and stroke, but it’s also increasing your risk of metabolic diseases and …

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Mar 22 2021

Trying To Shed Your Quarantine Weight Gain? 8 Unusual Tips That Will Ensure Success

Healthy Mindframe, Healthy Weight, Medical Reports / By Laura Koniver, MD

Most people have gained a bit of weight as a result of social distancing for the past month or two. With gyms, YMCAs, and most indoor exercise facilities shut down, and even outdoor public spaces like hiking trails, bike paths, beaches, pools, and more shut down, it’s likely that your activity level decreased and your weight increased. It’s okay. Me too. But not only is it actually a good idea to gain a few pounds during a pandemic (see #3 on the list below if you need proof) I’ve got a fantastic list of actionable tips taken …

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May 26 2020

Is It Better To Diet Or To Fast Intermittently?

Healthy Weight, Medical Reports / By Laura Koniver, MD

Two years ago I told you about a medical study that showed fasting for 13 hours (or more) overnight decreased breast cancer recurrence by more than one-third, which was awesome news. In that study, researchers found that not only did cancer recurrence rates drop, but also the longer the participants fasted at night, the lower their HbA1C levels fell as well. This begs the question — if fasting at night helps to lower HgA1C levels, could intermittent fasting help treat patients with Type 2 Diabetes? To answer this question, researchers conducted a new study specifically …

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Oct 8 2018

Short Sleep Can Double Mortality… The Latest Research + How To Get That Extra Hour Of Life Saving Sleep

Grounding, Medical Reports / By Laura Koniver, MD

I’m a big advocate for the importance of sleep, and have written these articles for you over the past year or two on how important sleep is: How Sleep Affects Your Heart Health Missing Just One Hour Of Sleep Skyrockets Your Risk Of Depression, Anxiety Sleep Increases Your Recovery From Depression Sleep: An Easy Way To Prevent Asthma Sleep A Key Factor In ADHD Sleep Dramatically Impacts Your Weight Poor Sleep Equals Weight Gain, Even For Children Poor Sleep Linked to Alzheimers: 9 Ways To Fix It. And now we can add a few more reasons to get a …

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Oct 23 2017

Are You Kidding Me? What Diet Drinks Are Really Doing To You

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

File this under: I’m not surprised. But all the same, a new medical study shows us the disturbing proof that eating foods and drinking diet drinks with artificial sweeteners in them actually changes how your body is able to handle glucose… increasing your risk for Type 2 Diabetes. Makes sense… you are basically training your body to have an abnormal response to sugar by feeding it artificial sweeteners. What I didn’t know is how quickly your body slows down it’s insulin response and begins to abnormally uptake glucose in the gut and concentrate it in the bloodstream. Two weeks! …

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Sep 25 2017

Natural DC Earth Energy Shown To Improve Wound Healing In Skin

Want To Give Fasting A Try? That’s Awesome & Here’s How.

Background Noise Costs You More Than Just Your Peace & Quiet

Trying To Shed Your Quarantine Weight Gain? 8 Unusual Tips That Will Ensure Success

Is It Better To Diet Or To Fast Intermittently?

Short Sleep Can Double Mortality… The Latest Research + How To Get That Extra Hour Of Life Saving Sleep

Are You Kidding Me? What Diet Drinks Are Really Doing To You

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