earth day

5 Unique Ways To Include Grounding Into Your Earth Day Plans (Including 3 Free Movies You Can Watch Tonight!)

      The earth provides such a beautiful platform for us to have a human experience on. Every connection we made, every friend or lover we’ve ever met, every second we’ve ever spent in pursuit of our life’s purpose, every breath we’ve ever taken and every heartbeat we’ve ever had has happened here, on this planet, with it silently beneath our feet supporting life. The earth makes the atmosphere for those beautiful deep breaths of fresh air you can take each day. The earth flows the water that can deeply hydrate your body each day. The earth grows the […]

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Don’t Let Earth Day Pass You By Without Grounding, Here’s Why…

    This Friday is Earth Day. It only happens once a year so don’t let it pass you by. Earth Day is not just for the earth… it’s equally for you and for your own health, if you include grounding in your plans. Here’s why you will want to take a few minutes to connect with the earth this week — please share and let’s make this Earth Day transformative and healing, not just for the earth but for our physical health as well, by including grounding. The earth provides such a beautiful platform for us to have a

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We Need This Earth Day More Than We’ve Ever Needed One Before

This Wednesday is Earth Day!   And like I wrote about in my last blog post, the earth is literally begging — begging — us for a reset. To me, the most positive thing that has come out of this pandemic is how this “forced pause” has been allowed everyone, all over the globe, to come together in an absolute, unified, world wide, eye opening moment to truly see that our wellness depends on the wellness of the planet. And when we stop and pause, the planet heals. People are hearing birds singing again, noticing that springtime trees and flowers

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Your Most Asked Grounding Questions, Answered

Today is Earth Day!   In celebration of this, I thought I would answer all of the grounding questions I am asked the most! Have you ever wondered about any of these questions?     1. Is there anything I can do to enhance grounding?   Yes! There are several things you can do to make your body even more conductive and ready to ground: stay well hydrated correct any mineral deficiencies remove dead skin from your body and have well moisturized skin. In the human body, conductivity requires two things: water and electrolytes. This creates an electrolytic solution that

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How To Prevent Bug Bites While Grounding Outdoors

The weather is warming up here where I live… …and this always means my inbox is full of emails from patients and readers asking:     How can you reduce your chance of tick bites (and other insect bites) while still connecting to the earth outside?   Especially with the latest press about the Zika virus, patients are wanting to know more than ever how to reduce their risk of mosquito bites and yet continue the beautiful, healing practice of touching the earth outside daily. I really don’t want you to limit or stop your healing practice of connecting to

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Earth Day Ideas That Will Also Improve Your Health

This Wednesday is Earth Day! And the ultimate celebration for this? Let’s get Earthing! This Wednesday, we can connect to the planet with gratitude *and* improve our health — simultaneously. Combining health and harmony with the earth and your own Well Being… it’s a natural fit all the way around. So today, for you, here are a few fun Earth Day Ideas:   Idea #1: Make Earth Day into a Personal Healing Retreat   You can use the healing power of connecting directly to the Earth for as long as possible this Wednesday and finish the day feeling better than

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Giveaway: Children’s Book about Mother Earth

  This Earth Day, I wanted to give you a sneak peek — into my children’s book on Earthingâ„¢ — and give you a chance to win your very own autographed copy, for FREE!     From The Ground Up shows children exactly how Mother Earth supports our well-being in vibrant, full color! And gives parents tons of great ideas on how support their child’s connection to the earth and set them up for a lifetime of health and Well Being.   You can see what I mean right now — let me open this book for you and show

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