health

Releasing Weight and Food Issues (guest post)

Healthy Weight / By

Do you all remember my dear friend Aleka? She’s been a guest blogger here several times… if you missed it, check out her previous posts here and here. I just love her. She sees things with such a powerful clarity that it can take your breath away. She has popped on over here again this time to share some very exciting news… about a new on-line support course for food and weight issues that is very intensive and healing… combining daily emails, a private on-line chat room, and personal sessions one-on-one with Aleka directly. Aleka has a background in nutrition […]

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Thoughts On Health…. Thyroid

Female Health, Healthy Weight, Intuitive Medicine / By

“When you take charge of your life, there is no longer need to ask permission of other people or society at large.” -Albert F. Geoffrey Our thyroids do so much for us. The thyroid is one of the main centers of control in our body… we have so many parts that help coordinate and regulate our organism as a whole… the brain, the heart, the pineal gland, the thyroid… all of these organs work for our entire body… maintaining the health of our body as a complete organism. Unlike the big toe, who is maintaining health for itself, the big

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Thoughts On Health… Death and Dying… revisited.

Soul Healing / By

First, let me say that I really miss the health collage series. I have a collage of the thyroid to share with you, but my (step) grandfather died last week and I have decided to push back the thyroid collage until next Monday. This past week, I’ve been thinking a lot about death and dying, and watching my loved ones grieve. I think I’ve been extremely lucky to have two fabulous role models in my family for death and dying… both my grandmother Grams and my grandfather Cass transitioned quite quickly once death became inevitable. I really admire them for

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Thoughts on Health… why I’d take friendship over medical advice any day!

Healthy Mindframe, Intuitive Medicine / By

I was at the beach with two friends of mine, enjoying the late summer sun and playing in the waves with the kids. Unfortunately, I was also battling some horrible neck tenderness and muscle pain… I blog about that here. On this day in particular, the base of my skull hurt so badly I was having trouble just sitting up straight, talking, carrying on a normal conversation. Certainly wearing my hair back off my face in the sticky salty ocean breeze was unthinkable, the pain was too severe. My two friends were so amazingly kind and generous… with their empathy

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Music and Our Souls

Healthy Mindframe, Soul Healing / By

    I was having a great conversation with my children over the weekend, and I had a wonderful thought. Okay, it might be a bit of a stretch, but I love the feeling I get when I think about it. And usually, if it makes me feel good, I can trust it. So, I think there may be some truth to this idea.     We were talking about how amazing and wonderful music is. And how much it lifts us throughout our day… singing a song while we wash our hands, humming a tune while we take a

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Family hiking trip

Uncategorized / By

My daughter immediately rolled down the windows and soaked in the cool air, the first second we entered the mountains. My son loved the solitude of the woods, and was a master at following the markers and trail blazing the way. I promised I’d share some pictures from our recent family trip up to the NC mountains. We had one of our best trips ever. Something about the cool fresh air was so delightful, it was actually hard to come home. And that is one of the first times I’ve every really felt that way, because I am naturally a

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Natural Body Products and Tea… with a Give-a-way!

Organic Lifestyle / By

I first met Connie through a local natural mothers group here in Charleston. I tried her tea and I have not stopped drinking it since… years later, I can say without a doubt her teas are my favorite… ever! And the more I’ve gotten to know Connie, the more I love her… teas or not. She is just, absolutely an honest, true, dear soul, and I really respect everything she does. She homeschools two of her precious children (and one on the way! Congrats Connie!) and fills her days with creating equisite teas, delectable salt scrubs and moisturizers, doedarants, bath

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Intuition Physician
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