laughter

I Want You To Think Of One Way To Be Playful Today. Here’s Why

  Play is not only a relief and a respite from the seriousness that stress, illness and trauma bring to our lives, it is actually therapy. Play time is therapeutic time, point blank. Child psychologists use this healing tool often, because play is a child’s way to express and release any inner turmoil or fears that the child doesn’t even consciously know they have. But it isn’t only therapeutic for children, it’s therapeutic for adults too. In fact, I would argue that engaging in some form of play daily is one of the best things you can do to safeguard […]

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How To Connect With Abundance: Financial And Creative FLOW!

    Feeling the flow of energy through your second chakra …your Sacral Chakra… is ***THE KEY*** to feeling abundant at all times. Not just abundance flowing out of you creatively in your career and in your personal life, but coming full circle to you in receiving mode so that abundance can shower blessing back upon you as well.   If any part of your abundance loop is missing: if you are feeling less playful, or noticing less laughter in your life lately if you feel a drought in your creativity or less inspiration radiating out of you or… if

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Tired? Why your sacral chakra needs your attention right now!

Last week I talked about the base chakra and the physical symptoms you might be feeling (and how to release them!) if you have base chakra issues. Today, let’s move on to our second chakra, the sacral chakra.   Patients who come to me feeling tired, in adrenal fatigue, burnt out, desiring more energy and missing that fresh spark of creativity they used to have are my second chakra peeps.   Do any of these symptoms sound familiar? horrible PMS, painful cramps or miserable perimenopausal symptoms infertility struggles low back pain sciatica pain chronic fatigue or loss of joyful energy

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