plan

Creating Your Own Nature Rx, No Doctor Required. I’ll Walk You Through It (& Free Printable)

    Why You Need To Create A Nature Rx   So much of healthcare, especially in the United States, is pay-to-play — the more money you have to spend, the better your health is.  It’s actually so sickening that I left conventional medicine after my own health was suffering from the trauma of working in a system designed to maximize profits instead of maximizing health. That’s just one of the many reasons I’m so passionate about grounding — because it puts one of the most powerful healing modalities possible right in your own hands, freely, and you really just […]

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How To Stick With Your Long Term Health Goals, Even When It Sucks

    I just finished with a wonderful medical conference in which I had the pleasure of hearing Dr. Terry Wahls speak. She so impressive, with the amount of medical experience, knowledge and wisdom she possesses… particularly in the field of autoimmune disorders and how diet impacts our body’s health. Visit her website here if you are interested in learning more about that. That’s not what I loved most, however. The part I loved most was when she talked about helping patients get clear on why they even want to do the work of healing in the first place. She

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Plan To Get Your Body Moving In 2014?

If you follow my blog, you already know I am a huge fan of walking to reduce your risk of diabetes as well as for cancer recovery.   Moving my body more is certainly an ongoing goal for me in my own life… something I really want to do but never seem to find the time to prioritize. I don’t have the time (or desire) to fit in trips to the gym and I’ve never found an exercise DVD that I’ve felt like doing more than once. Enter… The Inspire Workouts.   This is an innovative program that combines positive

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Intuition Physician
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