How To Feel Safe No Matter What (Video)

Connecting to the energy of your root chakra is the key to feeling safe no matter what the external circumstances of life are.   The deep rooted energy of your bottom-most chakra, the root chakra, is the energy of SAFETY.   Dropping down and **FEELING** that inner capacity for safety that you carry within you will help anchor you in times of fear.   In today’s video, I want to give you an instant snapshot of how your root chakra feels and flows within you in this very moment. Over the next several months I’ll be releasing a different video […]

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3 Easy Ways to Heal Your Root Chakra

  On Monday I gave examples of how you may be feeling and what health issues may be a concern for you if you have a first chakra imbalance.   Today — let’s launch right into some of the solutions. Your old theme was “needing to control circumstances to feel safe.”   Your new theme? Focusing on feeling connected at all times. It goes like this: “I am connected, therefore I AM SAFE. I am lovingly held by not only the people and relationships in my life but also more deeply by the earth as it supports our growth and

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Why Would A Physician Work With Chakras?

There are lots of ways to invite well being and healing into your body. When I work with patients in private consultations I offer many different solutions that work with that patient’s specific situation… everything from helping a patient choose the conventional medical approach that will heal them the fastest, to organic supplements to body work to biofeedback to journaling to yoga to earthing to guidance through career changes and relationship upheavals to fresh ideas that introduce fun and meaning in their current daily routine. But the one thing I always touch on, in one way or another, is chakra

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