skin Archives - Intuition Physician

How To Repair The Sun Damage To Your Skin From Labor Day Weekend

Grounding, Medical Reports / By Laura Koniver, MD

Well over the holiday weekend I got a lot of much needed sunshine, and I hope you did too. If you are a long time reader of my blog, you’ll know that I am a big fan of the many health benefits of sunshine so I’m glad I got to enjoy it a little, but while sun exposure actually prolongs lifespan and is important to our physical and mental health, there is no denying that sun exposure is harsh on skin. Which means it’s time to repair my skin from this past summer’s sun damage as well as protect […]

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Sep 3 2024

6 Ways To Protect Your Skin While Enjoying That Summer Sun

Medical Reports, Positive Parenting / By Laura Koniver, MD

Well it’s closing in on summer and I hope you have moved some of your indoor activities outside to take advantage of the warmth and sunshine and grounded earth waiting outside to boost your health. If you need help, read through this idea list and pick one to do outside today: Hate Going Barefoot? 27 Fresh, Alternative Ways To Get You Outside Grounding This Spring This naturally brings up concerns about skin cancer and photo aging effects from sun exposure — but don’t let that stop you from going outside. A large medical study published in the Journal

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Jun 3 2024

How To Easily Add Grounding To Any Health Service You Offer Your Community

Grounding, Medical Reports / By Laura Koniver, MD

For those who offer services in the healthcare and wellness industry, adding grounding to your normal services offers an entirely new dimension of support to your clients, customers and patients — and it’s a positive outcome they can immediately feel! If you have ever felt the relief of grounding first hand, then you already know how instantly supportive it can be and how resilient it helps your body feel. Literally helping to center you no matter what is going on in your life, no matter how stressed out you feel, even in the midst of a panic attack,

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Apr 1 2024

The Sugar You Eat Ages Your Face: How To Reverse The “Sugar Sag” In Your Skin

Healthy Weight, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Last week I blogged about healthy party foods that you can find at almost every holiday gathering — hop over here if you want to be armed with a list of my top 5 party foods that I reach for before heading into your holiday parties and New Years Eve celebrations. The Healthiest Party Foods To Eat + Navigating Your Specific Food Cravings And just to be clear — chocolate is one of my go-to foods on that party list. And yes I know there is sugar in chocolate. If you want to read more about the astounding

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Dec 11 2023

How To Heal Your Skin From Summer’s Sun Damage & Protect It From Winter’s Cold

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Well it’s officially cold outside where I live, and there is no way I’m wearing a sundress or a bathing suit for the rest of the year. Which means it’s time to repair my skin from this past summer’s sun damage as well as protect it for the upcoming winter. To that end, today I’m going to share with you my 12 holistic skincare tips for the fall transition. Here we go: 12 Effective Tips To Repair And Protect Your Skin: 1. Get Your Body Grounded: This first tip will be no surprise to folks who already

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Oct 9 2023

Natural DC Earth Energy Shown To Improve Wound Healing In Skin

Grounding, Medical Reports / By Laura Koniver, MD

The Power Of DC Energy For Skin Healing This is an incredible study, just published in March of 2023, that backs up what multiple medical studies on grounding have been demonstrating for years: time spent grounded to the earth boosts skin health and improves the skin’s ability to heal. When skin is injured, it naturally creates a small electric field of DC energy to help guide tissue repair. This DC current allows cells to migrate along that mini electrical field, a healing property called electrotaxis. Many of the cells of the skin required for healing are eelectrotactic, including

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Jun 26 2023

My 6 Favorite Ways To Protect Your Skin While You Enjoy The Sun

Medical Reports / By Laura Koniver, MD

As we slide towards summer, I’d love to encourage you to get outside and get grounded to our earth as much as possible. This brings up concerns about skin cancer and photo aging effects from sun exposure — but don’t let that stop you from going outside. Here’s why: A large medical study published in the Journal of Internal Medicine found that folks who avoided sun exposure actually had a shorter life span… with a decreased life expectancy that was shorter than even heavy smokers who bathed in the sun. What?!?! Yes. This was a huge study looked at

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Jun 5 2023

How To Repair The Sun Damage To Your Skin From Labor Day Weekend

6 Ways To Protect Your Skin While Enjoying That Summer Sun

How To Easily Add Grounding To Any Health Service You Offer Your Community

The Sugar You Eat Ages Your Face: How To Reverse The “Sugar Sag” In Your Skin

How To Heal Your Skin From Summer’s Sun Damage & Protect It From Winter’s Cold

Natural DC Earth Energy Shown To Improve Wound Healing In Skin

My 6 Favorite Ways To Protect Your Skin While You Enjoy The Sun

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