spring Archives - Page 2 of 4 - Intuition Physician

7 Natural Ways To Defeat Yeast Overgrowth

Intuitive Medicine, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

I’m so excited. We are officially well into May and this month I am actually taking my first three day vacation in a long, long time! I have not taken a vacation — not even one single weekend off — in over two years straight. So to have a Friday, Saturday and a Sunday to hang out with friends by a lake and sleep in and stay up late and watch the kids swim and watch the sun set… yep, it’ll be heaven. With all of this beautiful warmer weather, I’ve had lots of questions come up (in the …

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May 16 2016

How To Prevent Bug Bites While Grounding Outdoors

Grounding, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

The weather is warming up here where I live… …and this always means my inbox is full of emails from patients and readers asking: How can you reduce your chance of tick bites (and other insect bites) while still connecting to the earth outside? Especially with the latest press about the Zika virus, patients are wanting to know more than ever how to reduce their risk of mosquito bites and yet continue the beautiful, healing practice of touching the earth outside daily. I really don’t want you to limit or stop your healing practice of connecting to …

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May 2 2016

7 Essential Tips To Make Spring Allergies Disappear!

Grounding, Intuitive Medicine, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Spring is my favorite season. And today is the first day of spring, so I’ve got a list of lots of great things you can do to optimize your health during this time of renewal and awakening! For many folks the first thing that comes to their mind during spring isn’t beaches and bare feet and picking fresh strawberries and bumble bees and gardening and sunshine… …it’s allergies. Well that stinks. But I’ve got your back! Because I don’t want you to drug up on antihistamines and watch your lovely spring season go by in a blur of grogginess. …

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Mar 21 2016

White teeth, naturally, in 3 easy steps

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Because February is National Dental Health Month, I wanted to give you three holistic, super easy tips on having clean, white teeth! This routine is as easy and 1, 2, 3… and it’s also completely non-toxic, healthy and inexpensive. Want whiter teeth? Give this a try!!!! Because it is natural for our enamel to yellow as we age, it is an instant boost to your appearance to whiten your teeth… making you look years younger. I like it even more than plucking my eyebrows for an instant makeover! So here is how I boost my whitening naturally. …

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Feb 15 2016

The One Thing You Can Do Daily To Lift All Types Of Depression… Naturally

Grounding, Healthy Mindframe, Medical Reports / By Laura Koniver, MD

We all know that getting morning light each day significantly improves seasonal blues (or winter depression.) But a new study shows that light therapy lifts depression — even depression that is NOT seasonally related — *more effectively* than antidepressant drug therapy. The assumption has always been that major depressive disorder is different from seasonal depression, but this study shows that light therapy can be used on it’s own to treat depression whether seasonal or not. Published in JAMA Psychiatry on Nov 18, 2015, this placebo controlled study supports the use of a non-pharmaceutical intervention over a pharmaceutical intervention, which …

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Jan 11 2016

Spring Checklist: Feel Completely Renewed Inside And Out

Chakra Health, Grounding, Healing Artwork, Intuitive Medicine, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

Spring is my favorite season. And I’ve got a list for you today of lots of great things you can do to optimize your health during this time of renewal and awakening! 1. Start Spring with a Spring Detox I start every spring taking 5 days to renew my health from the inside out, releasing old toxins, resetting my pH from the heavy winter foods, mobilizing my energy, releasing winter weight accumulation and flushing in a whole new level of health and possibility. I’ve written out exactly what I do and how I do it… No, …

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Mar 23 2015

Why Allergies Might Help You Live Longer

Healthy Mindframe, Intuitive Medicine, Medical Reports / By Laura Koniver, MD

A new study suggests that folks with allergic rhinitis are more likely to outlive the rest of us. Allergic rhinitis patients have a decreased risk of heart attack, a decreased risk of stroke and over all a significantly decreased risk of all-cause mortality! “They were basically half as likely to die during the study period,” says Dr. Crans Yoon, after looking at a database of over 200,000+ allergic rhinitis patients and following those patients for a 7 year period. Presented at the American Academy of Allergy, Asthma & Immunology 2014 conference, Dr. Yoon found that people who …

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Apr 14 2014

7 Natural Ways To Defeat Yeast Overgrowth

How To Prevent Bug Bites While Grounding Outdoors

7 Essential Tips To Make Spring Allergies Disappear!

White teeth, naturally, in 3 easy steps

The One Thing You Can Do Daily To Lift All Types Of Depression… Naturally

Spring Checklist: Feel Completely Renewed Inside And Out

Why Allergies Might Help You Live Longer

You Can Feel Better Than You Do Right Now!

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