tea

Coffee Decreases Your Risk of Diabetes

Published 3 months ago (April 2014) in Diabetologia, a new study found that drinking more coffee can dramatically decrease your risk of developing type 2 diabetes.   This was a huge longitudinal study, looking at whether increasing or decreasing your coffee or tea intake changed the subsequent rate of type 2 diabetes development. Turns out, the answer is yes!   Although several large studies have previously shown that coffee drinkers have lower rates of diabetes, this study was novel in that it followed large cohorts of people who changed their coffee or tea intake, and then followed their actual diabetes […]

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Caffeine — Best Study Aid Ever?

Last week, I shared with you the news of the recently found heart protective quality of caffeine. Caffeine appears to have an enhancing effect on memory consolidation as well, suggests a study published right on the heels of last week’s study.     Published on January 12, 2014 in Nature Neuroscience, caffeine was shown to have an immediate boost on memory. 140 participants of this study were able to remember and recall images that they were shown 24 hours later better if they were consuming caffeine while looking at the initial image. They were better able to discriminate differences and

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Prevent dementia AND reduce skin cancer? Yep. Here’s how…

There is one thing you can drink every single day (multiple times a day) that has now been proven to not only prevent dementia but also reduce your skin cancer risk. It’s lovely. It’s warm. It’s invigorating. It’s coffee! Now, I know caffeinated coffee is addictive and I can say for sure I don’t feel my best when I am in a cycle of “needing” coffee to wake me up each morning. However, let me tell you about two recently released medical studies that show the encouraging results of drinking caffeinated coffee every day and you can decide how you

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More good news for your Monday Morning…

    If you are like me you love coffee. I mean everything about it… the smell… the taste… the warmth… Likewise for tea. I just love it! Chai lattes being my favorite, but cinnamon, earl grey, camomile, peppermint… love them all. Besides all of the recent good press coffee has been getting on all fronts (anti-depressant, exercise adjunctive, antioxidant…) and all of the good press that tea has always gotten (antioxidant, anti-aging, anti-cancer, etc…) they are both being lauded now for something else… reducing the over all incidence of MRSA. MRSA is a much feared pathogen in our society,

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The only soap my son will ever use… and it could be yours!

Well… not the actual bar of soap that my son uses. Not only would that be gross, but really and truly, you’d have to fight him tooth and nail to get it away from him. He hates taking a shower, hates soaps and lotions and cream and lip balms and anything remotely girly (he’s a low maintenance kinda guy, just like his Daddy) and the only way I can call a truce with this boy and get him washed up is if I promise him he can use Lana Bella soap. Not exaggerating here. Because this soap, people, is so

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Natural Body Products and Tea… with a Give-a-way!

I first met Connie through a local natural mothers group here in Charleston. I tried her tea and I have not stopped drinking it since… years later, I can say without a doubt her teas are my favorite… ever! And the more I’ve gotten to know Connie, the more I love her… teas or not. She is just, absolutely an honest, true, dear soul, and I really respect everything she does. She homeschools two of her precious children (and one on the way! Congrats Connie!) and fills her days with creating equisite teas, delectable salt scrubs and moisturizers, doedarants, bath

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