trip

To Stay Young, Stay Curious (& Dozens Of Other Ways To Protect Your Brain)

    When nothing is sure, Everything is possible. — Margaret Drabble   This is what we are living in right now: nothing is sure. But that also means: everything is possible! Right now is the perfect time to open up to learning new things you never would have had the time or opportunity to learn before. To shed old routines and consider what changes in your lifestyle, what changes to your career, and what changes to your health you might want to make after this pandemic is over, and to start learning new skills to prepare for it. I […]

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Hearts all along the way…

  my son, the trail blazer We went up to Virginia to meet up with my parents and do a good deal of hiking in the Shenandoah National Park! It was fabulous! We packed in 4 different trails and the Luray Caverns too! We had a great time… and I felt surrounded by love. Lots of evidence of that too, along the way. I kept my eyes open and picked up a few little heart stones from each trail… they were easy to find. A few were too big to keep but I snapped some pics so that I could

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