Laura Koniver, MD

Laura Koniver, MD, author of The Earth Prescription, received her medical doctorate degree from Jefferson Medical College in 2000 and has been passionately supporting her patients’ natural healing ever since. She is an artist, author, holistic physician, and internationally recognized grounding advocate. Dr. Koniver’s work has been featured in many news and media outlets, she writes a regular health column in the national organic lifestyle magazine, MaryJanesFarm; is featured as an expert protagonist in several motion pictures, including The Grounded, Heal for Free, The Earthing Movie, and Down to Earth; and runs the popular health care blog, www.Intuition-Physician.com, where she reviews medical literature in a holistic and intuitive way. The Earth Prescription is Dr. Koniver's 4th book.

Saving Summers Seeds (say that three times fast!)

Remember my tutorial, back in June, about allowing some of your garden fruits and veggies to go to seed and how to harvest and save them for replanting? If enjoy gardening, you’ll take twice as much pride and twice as much pleasure in planting seeds that you’ve saved from your own garden.   Propagating your own garden from your own seeds means you have basically a free garden, assuming you use your own compost for fertilizer. That’s my goal… add one or two new crops to the mix each year, but re-grow my old faves from the previous year’s seed. So […]

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Thoughts on Health…. Chocolate for heart and brain health (yes, you heard me… chocolate!)

  Wow, it is my complete pleasure and honor to bring you this tidbit of good news today, published recently in the British Medical Journal. Folks who consume chocolate often… we are talking every single day or even multiple times a day… have about a 40% reduced risk of heart attack and a 30% reduced risk of stroke. In fact, the patients who consumed the most chocolate had the most cardio and neurologic protection. About a third less risk of cardiovascular events and stroke combined attributed to chocolate intake. This was the finding of a huge, meta analysis looking at

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Changes the world with each breath…

    … that’s my daughter. Intense yet gentle… deep yet easy going… wise yet playful. She is turning 10 tomorrow. She saved my life one day, you know. The day she was born. Literally saved my life. Changed me into the person I always wanted to be… loving, nurturing, full of faith and aware of spirit. Never was able to reach for those things before she came into our lives, and now each day is bathed in spirit and soul, love and faith, tenderness and fun. Thank you so much for blessing us with your life these past 10

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Thoughts on Health… Fish Oil effective treatment for ADHD

  My two sweetie pie children at the beach. Okay, this may be a stretch to include in the fish oil post, but hey… you know there are fish in this pic… and what else am I gonna use as a visual?   I feel like I am trapped in backwards world.   Honestly. We’ve known for quite a while that Omega 3 fatty acids are absolutely fabulous for the body… especially the brain… so you’d think this study, which shows Omega 3 supplementation is an effective treatment for ADHD, is no big surprise to the medical community.  Wrong. Fish

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Grape Jelly Time

Around here in SC we are wrapping up grape picking season. You have another week or so to get yourself (and your kids!) out there picking the lovely muscadine grapes that are growing right on the vine. After you come home with them, you’ll want to be sure to make the easiest jelly on earth out of ’em. This is my favorite preserve to make, because there is no hulling, cutting, dicing, getting the seeds out, milling, peeling, etc… that comes along with strawberry jelly, apple jelly, cherry, etc. I guess it’s about equal to making my other favorite preserve,

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Quote Splat #5… Forgiveness

Forgiving doesn’t erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for our future. – Lewis Smedes Forgiveness. It’s tough to seek out and it is sometimes tough to give. I still have events in my life that I ruminate about and wish I could erase, do over, rewind. The are stuck there. That’s why I love this quote. Forgiveness doesn’t have to erase what happened. In fact, it doesn’t. But this notion that something

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I want to talk to you!

    I was a bit nervous, but had SOOOO much fun chatting with Tracy Liebmann on In the Flow with Tracy.   We touch on so many topics: How art heals Creating = Health Where our health issues arise is where our creative process is blocked Release through any creative outlet Stop trying to fix everything Being and allowing, create health Our natural state of being is health Blending Medicine and Art Stop problem solving and start creating! Finding, then following your souls purpose Releasing the need to define everything How to draw creative energy into you What the

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