Laura Koniver, MD

Laura Koniver, MD, author of The Earth Prescription, received her medical doctorate degree from Jefferson Medical College in 2000 and has been passionately supporting her patients’ natural healing ever since. She is an artist, author, holistic physician, and internationally recognized grounding advocate. Dr. Koniver’s work has been featured in many news and media outlets, she writes a regular health column in the national organic lifestyle magazine, MaryJanesFarm; is featured as an expert protagonist in several motion pictures, including The Grounded, Heal for Free, The Earthing Movie, and Down to Earth; and runs the popular health care blog, www.Intuition-Physician.com, where she reviews medical literature in a holistic and intuitive way. The Earth Prescription is Dr. Koniver's 4th book.

2025 Is Your Year Of Healing, Here Is How To Get Started

Healthy Mindframe, Intuitive Medicine, Soul Healing / By

  Hello you!  We made it!  This week it turns 2025.  So here is your annual reminder: Your body is completely new inside and out every few years.   All of your organs (except for one) completely regenerates, repairs, and optimizes on a continuous basis. Some parts of your body are so fresh and new that they are only one day old… the cornea of your eye, for example. Your cornea can completely regenerate every 24 hours. Some parts are a little older… the lining of your intestines, for example, are about 3 days old. Your skin is about 1 […]

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Your Magical Beating Heart, Made From Stars (& My Latest Painting Of It)

Healing Artwork, Positive Parenting, Soul Healing / By

    You have probably heard about the Golden Ratio (in math it’s known as Phi) before — it is a pervasive pattern in both nature as well as in the natural design of our human anatomy. Even if you didn’t know it was called the Golden Ratio, you’ve probably seen figures like this one — first described by Leonardo da Vinci — that show our body’s torso proportions, limb proportions, facial proportions, finger and toe proportions, external ear proportions, etc… are all designed according to this beautiful, reproducible mathematic principle:     This ratio is a common theme in

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7 Ways To Turn Winter Solstice Into A One Day Health Reset, Which Do You Choose?

Healthy Mindframe, Intuitive Medicine, Organic Lifestyle, Soul Healing / By

  This weekend brings us the winter solstice (and honestly thank goodness because for my sanity I really need the days to start getting longer again) and the darkest day of the year should naturally be a time of hibernation and restoration… i.e. the best quality sleep of the year. Sleep is so important to your long term well being that you literally can’t live without it… sleep is non-negotiable and absolutely essential for longevity. And the good news is, that no matter how bad your sleep is right now, you are only ever one night away from a good

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7 Easy Ways To Get Grounded Through Your Feet This Winter

Grounding / By

    Most grounding advocates tell you — rather incessantly — to go outside and walk barefoot for your health.  That’s lovely when the weather is good, you have a safe pesticide-free green space to walk in, and you have time to remove shoes & put them back on. Personally, I find that going barefoot is usually my least favorite option in the winter. The truth is, every inch of your skin (not just your feet) is conductive and can ground your entire body from head to toe with one small point of contact, like a fingertip.  Hands are infinitely

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A Simple Healing Phrase (& My Latest Painting For You)

Healing Artwork, Healthy Mindframe / By

When nothing is sure, Everything is possible. – Margaret Drabble Have you ever found yourself so lost in thought that it felt more real than the actual world around you? In fact, the parts of our lives we perceive, the parts we observe, the parts we have strong positive feelings about, the parts we have strong negative feelings about, the parts we try to make sense of in our minds, the parts we are able to process, the parts we are able to release, the parts we remember, the parts we try to forget, the part where possibility lay, the

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How Connecting With Others Can Boost Your Health This Holiday Season

Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle / By

  If you are gathering with folks you love over the upcoming holidays, you can actually boost your health by connecting to those you love.  And if you are alone or not able to connect with others in the upcoming days, there are lots of ways to still boost your health through the power of connection — practical tips on that in a minute. But first, let’s review exactly what the health benefits are of connecting with others — something to keep in mind if you feel yourself growing irritated or annoyed or triggered by your loved ones over the

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Using Grounding To Fix Your Circadian Rhythm & Get Deeper Sleep This Winter

Grounding / By

    Winter is literally designed to ensure you repair your sleep.  Any sleep deficit you build up over the course of the year gets this one, perfect chance to be eliminated.   The entire world grows darker, your body is gearing for hibernation, and fixing any sleep issues, getting back into a health day/night pattern, is exactly what you need to emerge this spring feeling better than ever. Most people believe that our circadian rhythm is dependent on sunlight to set that pattern for us, but scientists have actually known since 1970 that the earth’s energy field has as

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