Laura Koniver, MD

Laura Koniver, MD, author of The Earth Prescription, received her medical doctorate degree from Jefferson Medical College in 2000 and has been passionately supporting her patients’ natural healing ever since. She is an artist, author, holistic physician, and internationally recognized grounding advocate. Dr. Koniver’s work has been featured in many news and media outlets, she writes a regular health column in the national organic lifestyle magazine, MaryJanesFarm; is featured as an expert protagonist in several motion pictures, including The Grounded, Heal for Free, The Earthing Movie, and Down to Earth; and runs the popular health care blog, www.Intuition-Physician.com, where she reviews medical literature in a holistic and intuitive way. The Earth Prescription is Dr. Koniver's 4th book.

How To Heal Your Skin From Summer’s Sun Damage & Protect It From Winter’s Cold

  Well it’s officially cold outside where I live, and there is no way I’m wearing a sundress or a bathing suit for the rest of the year.  Which means it’s time to repair my skin from this past summer’s sun damage as well as protect it for the upcoming winter. To that end, today I’m going to share with you my 12 holistic skincare tips for the fall transition.  Here we go: 12 Effective Tips To Repair And Protect Your Skin:   1. Get Your Body Grounded:   This first tip will be no surprise to folks who already […]

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Immediate Answers To All Of Your Most Urgent Grounding Questions

    I’m right in the middle of my online grounding class and I’ve gotten so many fabulous questions. So today I wanted to share with you, dear reader, the answers to some of the most popular questions I get asked year after year after year, class after class after class, in case you are not in my grounding class right now but still have some questions on how to get grounded to see the health benefits you want to see. Have you ever wondered about any of these questions: Is there anything I can do to make my body

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My Favorite Grounding Shoes + A Dozen Ways To Ground Outside When It’s Cold

  As we move towards the cooler months of fall and winter, my inbox always gets overflowed with folks asking me if there is any way to keep grounding outside when the weather turns cold… and even bitterly cold. It’s so important to get outside, even in the darkness of winter, to keep you sleeping deeply at night and as I wrote about here, thinking more clearly during the day. Thankfully, there are tons of fabulous options to stay warm while still grounding outside.  And I’ve thoroughly tested them all for you — literally confirming that these grounding options work

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12 Questions To Ask Yourself To Make Sure You’re Ready For Fall

  The fall Equinox is this week, so we are officially headed into fall now!  And for so many of us, shorter days and longer nights means a dip in our mood. Fortunately, there are lots of great things to do to get prepared as the seasons change. Of course there are things like pulling out your sweaters and boots and knitting a scarf or two and planting a winter garden and getting the fireplace cleaned that you might look forward to this fall. But one thing that I get every year, and absolutely never look forward to, is a drop

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Tons Of Holistic Health Ideas To Help You Move Through Grief

    A few years ago I became a Death Doula. You would think as a physician we would be taught in detail about the death and dying process in medical school, but we weren’t. Not at all. We were taught how to pronounce someone dead, how to preform advanced life support to try to stave off death, how to sign a death certificate… but never about the intricacies of it: what the body feels and experiences as the soul prepares to leave it, what the dying process looks like, what order the organ systems shut down in and how

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About Laura Koniver

Why You Might Want To Consider Grounding At Work

    Now that Labor Day is over and it’s back to work, I thought I’d write up an article about grounding in the workplace.  If you are not sure what grounding is, I bet you know how it feels. If you have ever felt the relief of walking on the beach or spending an afternoon gardening, then you already know how supportive grounding can be and how it can help mitigate stress. Especially at work, especially when you are putting in hour after hour in artificial light, you are likely to feel disconnected from the natural rhythm of the

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12 Things To Do Throughout The Day Today, To Improve Your Sleep Tonight

    Just in time for the back-to-school season, I have pulled together a list of 12 things you can do throughout your day to improve the quality of your sleep tonight.  All based on the most current medical literature on sleep quality.  In fact, I recently returned from a medical conference where one of the lectures was on repairing sleep deficits. Something I was very interested in because I’ve always been a poor sleeper all of my life. The take home point that really stuck in my mind, and now when I have a sleepless night I remind myself

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