Healthy Mindframe

Thoughts on Health… Disease as Evidence of Health

Yes.  I wrote that right.  Disease equals evidence of health.  Or at least the possibility of health.  Think I’m crazy?  Watch my You Tube video to hear me out. It’s my first attempt at a video, and I’d love to know what you think.  I would like to have a video on Thoughts on Health occasionally, as well as silly little things that would be far easier to show you on a video then write about.  Like… next time I henna my hair, I thought I’d give you a sneak peek.  Or next time I’m on an adventure with the […]

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Thoughts on Health… the Brain, part 2

Part two of Brain Health today… the energetic health of our brains! Coming up on Friday… a painting reveal! See you there! xoxo   When nothing is sure, Everything is possible. – Margaret Drabble     On Monday, we talked about how the brain ages… how it’s natural tendency is to get stuck in routine, limited by the confines of the skull, limited by concrete thinking. As we age, our brain goes literally from being malleable, flexible, growing, open fontanels and unfused skull plates… to encasement in bone, linear thinking, a huge storage place for labels and facts, repetitive neuronal

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Thoughts on Health… The Brain, Part 1

    Thoughts on Health… The Brain, Part 1     There’s a lot of suffering in thinking you should know and be right and figure things out and that sort of thing. When we are out there in ego, we believe we can know and should know. When we come back to center, we realize that we don’t know and we don’t need to know. So it’s a coming back to center that has us on the right path. – Cheri Huber The brain is our knowledge power house. It is our database, stores our memories, sorts facts, a

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Life Hearts… hearts in my world, part II

Are you ready for more hearts? Considering this blog is my “Heartsong” and it is the month of Feb… even if it is heart overload, I gotta do it! These are more hearts from my world. To see pics of the cool hearts we’ve found in nature over the past year, see part I of this blog post. These hearts are hearts found in our daily life, from foods to creations my kids have made. Didn’t think dog food came in hearts? Think again. Nothing is off limits in this household! Enjoy… and see you here on Friday for a

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Hearts in Nature

I love hearts. Is that redundant? Either way, I love to photograph hearts whenever they pop up in my life. And as you could predict, the more I focus on them and photograph them, they more they seem to pop up! Since February is Valentine’s month, I thought I’d share some of my favorite hearts with you. Today, I’ll show you some of my favorite hearts in nature. I just had one pop up on a wet day recently… water on pavement, found when we were playing at a park with friends a few days ago. Love that one so

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Starting 2011 Off On A Good Foot… After Rewinding A Bit…

Hello! Welcome to a fresh new year! A year filled with anything you can create… anything you want it to become. Our family took a few minutes on New Years Eve to write down (on our massive chalkboard that I blog about creating here) all the things we want to manifest in 2011. Then we walked around the house with a sage smudge stick and cleared the old energy out of each room, adding back in love and excitement for this new year. But a funny thing happened…. the smudge stick stayed lit while we walked through the downstairs, through

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Thoughts on Health… Positive thinking and a Dream Revelation

I was told recently that life was *easy* for me because I was a positive thinker. I almost fainted… and laughed. I am so far from a natural positive thinker it’s not even funny, so I didn’t laugh. I was extremely pessimistic and worried as a child. Through lots of diligent work I *literally* am not even the same person that I was years ago.   But I didn’t change this by “positive thinking” — that’s for sure!     I don’t even like the idea of *positive thinking* at all. Because positive thinking is usually fake… something you try

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