Medical Reports

Lithium In Our Drinking Water?

Many recent studies have come out lately showing just how important the mineral lithium is to our health. And I’m all for whatever natural solutions we can find to preserve health… but not this one.   I’ll give you details below on studies that show that long term lithium use is associated with a reduced risk of dementia, and this is on top of previous studies that show that lithium may actually lower our over all lifetime risk of cancer. But adding it to the water supply, instead of just recommending lithium supplementation? Uh… no. I’m not good with that. […]

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Short Sleep Can Double Mortality… The Latest Research + How To Get That Extra Hour Of Life Saving Sleep

I’m a big advocate for the importance of sleep, and have written these articles for you over the past year or two on how important sleep is: How Sleep Affects Your Heart Health Missing Just One Hour Of Sleep Skyrockets Your Risk Of Depression, Anxiety Sleep Increases Your Recovery From Depression Sleep: An Easy Way To Prevent Asthma Sleep A Key Factor In ADHD Sleep Dramatically Impacts Your Weight Poor Sleep Equals Weight Gain, Even For Children Poor Sleep Linked to Alzheimers: 9 Ways To Fix It.   And now we can add a few more reasons to get a

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A Secret Cause Of Infertility That You Are Exposed To Every Day and Every Night

Ugh. Today I’m going to highlight some of the alarming research coming out about why women are struggling more than ever to conceive and why men have the lowest sperm counts ever in recorded history — –dropping in half from what there were just decades ago. And then… of course… tell you exactly what you can do to protect and enhance your fertility! Holistically!   Female Fertility:   Flame retardants are found almost everywhere… from saturating your mattress at night to being used in the manufacturing of bedding, upholstery, clothing, car seats… even your nail polish. These organophosphate flame retardants

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Antidepressants Increase Risk Of Death… Luckily There Are Incredibly Powerful Alternatives That Work

No doubt antidepressants can be life saving to those in a major depressive episode, and I am absolutely not suggesting that those on an antidepressant should discontinue use. But I do think it’s important to highlight new information about how antidepressants are affecting the health of your entire body… not just brain function.   While antidepressant use can be supportive to healthy mood, they are also affecting everything from your circulatory system to your cancer risk. And… on top of that… there are incredibly powerful holistic ways to treat depression that are medically proven to work even BETTER than antidepressants

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Are You Kidding Me? What Diet Drinks Are Really Doing To You

File this under: I’m not surprised.   But all the same, a new medical study shows us the disturbing proof that eating foods and drinking diet drinks with artificial sweeteners in them actually changes how your body is able to handle glucose… increasing your risk for Type 2 Diabetes. Makes sense… you are basically training your body to have an abnormal response to sugar by feeding it artificial sweeteners. What I didn’t know is how quickly your body slows down it’s insulin response and begins to abnormally uptake glucose in the gut and concentrate it in the bloodstream. Two weeks!

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Higher Coffee Intake, Lower Mortality Rate

This morning — more than ever — I wanted to write a fun and uplifting health article for you.   I just want to focus on something totally positive. Each week I strive to write something uplifting for you, so that your confidence in your own health gets stronger and stronger and stronger and you have a growing sense of faith in your body’s ability to be resilient. The world is a scary enough place… and if you are brave enough to read the news headlines, it can be down right terrifying. Even in medicine and health… there are way

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A Sense Of Purpose In Life Medically Proven To Help Your Body Stay Younger… 9 Powerful Ways To Do It

Having a sense of purpose and meaning in life helps to preserve the physical function of your body, as you can probably intuitively feel. The more you feel like you have a reason to get up each day, the more powerful your intention and your presence and your movement will be all day long. But how does this translate over a lifetime of using your body?   A new medical study backs up the idea that an intentional, meaningful daily existence translates to a healthier body over a lifetime.   The Study (published in JAMA Psychiatry on August 16, 2017):

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Intuition Physician
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