Medical Reports

Antidepressants Increase Risk Of Death… Luckily There Are Incredibly Powerful Alternatives That Work

No doubt antidepressants can be life saving to those in a major depressive episode, and I am absolutely not suggesting that those on an antidepressant should discontinue use. But I do think it’s important to highlight new information about how antidepressants are affecting the health of your entire body… not just brain function.   While antidepressant use can be supportive to healthy mood, they are also affecting everything from your circulatory system to your cancer risk. And… on top of that… there are incredibly powerful holistic ways to treat depression that are medically proven to work even BETTER than antidepressants […]

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Are You Kidding Me? What Diet Drinks Are Really Doing To You

File this under: I’m not surprised.   But all the same, a new medical study shows us the disturbing proof that eating foods and drinking diet drinks with artificial sweeteners in them actually changes how your body is able to handle glucose… increasing your risk for Type 2 Diabetes. Makes sense… you are basically training your body to have an abnormal response to sugar by feeding it artificial sweeteners. What I didn’t know is how quickly your body slows down it’s insulin response and begins to abnormally uptake glucose in the gut and concentrate it in the bloodstream. Two weeks!

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Higher Coffee Intake, Lower Mortality Rate

This morning — more than ever — I wanted to write a fun and uplifting health article for you.   I just want to focus on something totally positive. Each week I strive to write something uplifting for you, so that your confidence in your own health gets stronger and stronger and stronger and you have a growing sense of faith in your body’s ability to be resilient. The world is a scary enough place… and if you are brave enough to read the news headlines, it can be down right terrifying. Even in medicine and health… there are way

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A Sense Of Purpose In Life Medically Proven To Help Your Body Stay Younger… 9 Powerful Ways To Do It

Having a sense of purpose and meaning in life helps to preserve the physical function of your body, as you can probably intuitively feel. The more you feel like you have a reason to get up each day, the more powerful your intention and your presence and your movement will be all day long. But how does this translate over a lifetime of using your body?   A new medical study backs up the idea that an intentional, meaningful daily existence translates to a healthier body over a lifetime.   The Study (published in JAMA Psychiatry on August 16, 2017):

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Sleep Increases Your Recovery From Depression

A new medical study shows what we can all intuitively feel — — that when we are in a depression, we truly need deep, restorative sleep to recover.     It’s okay to sleep more when feeling depressed — in fact, a recent study released in June 2017 showed that patients who were medically treated for depression but did not sleep well were three times less likely to actually recover from depression. And sleeping 7 hours or more nightly actually tripled the rates of full remission in depression. Here’s more:   The Study: (presented at the 31st Annual Meeting of

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Trauma Earlier In Life Ups Risk Of Surgery Later… Here’s Why

A new study shows what we can already *feel* — — that trauma in childhood affects our physical health as an adult.     Our cells, organs, tissues, physical body holds on to the effects of emotional trauma and this energetic tension literally changes how our body is able to function. I’ve written previous blog posts highlighting this, how our body’s health is an expression of our emotional well being, in articles such as:   Your Outlook Can Literally Speed Brain Decline (and 9 ways to stop it) Anxiety Doubles Cancer Mortality. It Doesn’t Have To… Here’s How. OCD May

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Resolving PTSD, OCD, Tobacco and Drug Addiction Too

A recent medical study came out looking at the natural supplement N-Acetylcysteine (NAC for short) in healing the brain after trauma… …with fantastic results.   NAC is a potent brain antioxidant and protector — found essential in the healing of the brain after impact injury (such as concussion) so researchers wanted to investigate if this supplement could actually help heal the brain after different types of mental injury as well… such as PTSD and addiction. It’s not often that a holistic supplement is studied this extensively and found to have such robust positive outcomes, yet it’s not something that I’ve

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Intuition Physician
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