alzheimers

New Study Proves Dementia Is Preventable (Here’s How…)

Grounding, Healthy Mindframe, Medical Reports, Organic Lifestyle / By

Here is some good news you don’t hear very often… …directly from the medical literature: Dementia is on the decline.   Even with obesity and diabetes rates steadily increasing in a population that is aging, the rate of dementia is actually significantly decreasing, and has been for the past 30 years!   Although our population is aging, the incidence of dementia has dropped by 20% every decade over the three decades.   These results, recently published on Feb 10, 2016 in the New England Journal of Medicine, give more than hope… they give definitive proof that dementia is a preventable […]

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Coffee Protective Against MS

Medical Reports / By

  If you follow my blog, you already know I’m a big fan of coffee.   Yes I love how it tastes… but I also love the benefits that have been medically proven. I’ve blogged about a few of them in the past…   Coffee has been shown to (click to read more on each topic): decrease your risk of diabetes protect your heart prevent dementia reduce incidence of skin cancer and even boost memory!   Today’s uplifting healing report from the medical literature highlights yet another way that coffee may be serving your brain… by protecting against multiple sclerosis.

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3 Additional Ways To Protect Your Brain Volume

Medical Reports, Organic Lifestyle / By

Today I have three suggestions to help you protect the brain you have for a nice long lifetime.     These recommendations are all based on medical reports — ones that I feel do not get highlighted enough — the POSITIVE meaningful study results that show holistic things you can do to take charge of your health… … like focus on protecting your brain volume!   If you haven’t watched last week’s video on ways to boost your restorative sleep, you might want to pop over and watch it… …as deep restorative sleep is step ONE for healthy brain function

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This Supplement Treats Alzheimers Better Than A Rx

Healthy Mindframe, Medical Reports / By

On January 1, 2014 in the Journal of the American Medical Association (JAMA) published an important study about a very simple, all natural way to reduce Alzheimer’s Disease… …take Vit E supplements. This study was a large study of 613 patients, and they put Vit E head to head with a Rx Alzheimer med, memantine. They followed the patients enrolled in the study for almost 2 1/2 years, and the findings were extremely significant. What they found is that Vit E ALONE worked better than the placebo, the Rx drug, AND the RX + Vit E combined. Yes, that’s right…

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Sleep Deprivation Found To Increase Weight After Only A Few Days

Healthy Weight, Medical Reports, Positive Parenting / By

  A new study, recently published in SLEEP last month (July 2013) found that folks gained a significant amount of weight after only 5 days of poor sleep.   Previous studies have shown a link between poor sleep and weight gain, but this is the first study where participants slept in-house in a sleep facility and the actual weight gain was measurably significant after only a handful of 4 hour nights in a row. Here are the study details: Researchers took 225 healthy adults with no history of sleep problems. Half of the participants had time in bed from 10

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Poor Sleep Linked to Alzheimers: 9 Ways To Fix It.

Healthy Mindframe, Intuitive Medicine, Medical Reports / By

For ages and ages, human beings followed the rhythm of the sun… going to sleep when the sun went down and rising with the sun in the morning. Our circadian rhythm was in concert with the earth and ensured that we got deep, restorative sleep in order to face the next day.   These days, artificial lighting and long work days mean that most people (myself included!) have some sort of sleep abnormality and/or circadian rhythm disruption. Although we know that lack of sleep causes everything from memory problems, fatigue, decreased concentration, stress, and increased food cravings, a recent study

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Prevent dementia AND reduce skin cancer? Yep. Here’s how…

Medical Reports / By

There is one thing you can drink every single day (multiple times a day) that has now been proven to not only prevent dementia but also reduce your skin cancer risk. It’s lovely. It’s warm. It’s invigorating. It’s coffee! Now, I know caffeinated coffee is addictive and I can say for sure I don’t feel my best when I am in a cycle of “needing” coffee to wake me up each morning. However, let me tell you about two recently released medical studies that show the encouraging results of drinking caffeinated coffee every day and you can decide how you

Prevent dementia AND reduce skin cancer? Yep. Here’s how… Read More »

Intuition Physician
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