Art

Posture Affects Your Health

I just finished teaching my annual Chakra Healing Class… and one of the most interesting topics came up. On of the participants (thank you Steve!) mentioned that he noticed becoming more short of breath when his posture slumped.   That brought on a wonderful discussion of all the different ways that poor posture literally physically affects your health… …everything from dry mouth and dental issues to decreased oxygenation, decreased sleep quality and even increased ADHD symptoms!     But posture affects more than just our physical body… it affects our spirit.   In class I shared a link to this …

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My Valentines

    Dearest Reader, Happy Valentine’s Day this weekend.   My Valentine’s wish for you is that you *know* and *feel* that love surrounds you. In ways both ***Seen*** and ***Unseen***   In ordinary ways and in extraordinary ways. In ways that are obvious and known to us and also in ways that are hidden and unknown… … in ways perhaps we can’t fully realize until our lives are over and we return into ALL THAT WE ARE and can understand from a broader perspective.   This Valentine’s Day, I want to share with you a glimpse of my own …

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Chakra Healing

As an intuitive physician who works every day to help my patients balance their chakra energy, I have to be aware of and diligent about my own chakra balance. I personally tend to have solar plexus chakra challenges… …that’s the chakra I generally need to spend the most time on. So… after years of working with chakra energy, I’ve developed my own personal routine to support my own chakras so that I can be the best I possibly can be for others.   And you can do it to. Here’s how: Every morning when I wake up, I spend a …

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Two Easy Tutorials That Help You Perk Up Your Living Space

We are now settled into our super cozy new space and we are filling it up with love and joy… day by day turning this house into a home.   One of the things that has helped the most is establishing a new, fresh energy there… and I want to share how we did that with you here today!   My children worked on two different mirror-related crafts (I found them via Pinterest… thank you Pinterest!) that I love so much… both have helped dramatically lift the energy flow in our new home.   We actually started creating these mirrors …

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Behind The Scenes: Painting A Motion Picture Soundtrack

I recently had the honor of painting the cover of The Grounded motion picture soundtrack. Today I’m taking you behind-the-scenes to show you the process of painting the front cover, and next week I’ll do take you through the painting of the back cover.   The music for the film is spectacular… it is an original score created by master composer Stuart Mitchell and preformed by the Czech Filmharmonic Orchestra. Considering the music is one of the very best parts of the entire movie, it was quite an honor for my artwork to be considered for the cover.   Ready …

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Painting the Energy of The Heart

Since this is Heart Health Month, it’s the perfect time to show you a little behind-the-scenes of a painting series I just finished!   I thought it would be fun to show you all the different layers of paint that went into the final painting.   I generally get images or ideas of what I want to paint as I lay in bed at night inviting sleep in.   One night I felt overcome with the desire to capture healing images of each chakra, so I spent a few weeks honing in on the words I felt activates the energy …

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Eco Friendly Ideas (and a Giveaway!)

I’ve been having so much fun on Pinterest lately! One of my latest boards is all about loving the earth… I’ve got some absolutely gorgeous images and healthy earthingâ„¢ ideas waiting on there for you.     If you want to be kept up to date on my latest pins, you can follow me here! And speaking of eco-friendly…   I have four lovely all natural, reusable, eco-friendly canvas totes left… they feature my original artwork printed onto unbleached natural canvas. As I’ve fully switched over to my Intuition Physician shop and discontinued my Heartsong Art shop (these still have …

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