earth

Grounding Outside As It Gets Colder & Colder: Yes You Can, Here’s How

    As we move towards the cooler months of fall and winter, my inbox always gets overflowed with folks asking me if there is any way to keep grounding outside when the weather turns cold… and even bitterly cold. Yes, actually, there are tons of fabulous options to stay warm while still grounding outside. I’ve thoroughly tested them all for you — literally confirming that these grounding options work and truly ground you by verifying them with a grounding test meter on lots of different outdoor surfaces. I can confirm that there are several effective grounding shoes that truly …

Grounding Outside As It Gets Colder & Colder: Yes You Can, Here’s How Read More »

Why Grounding Works, No Matter Where You Live In The World

I was asked to go a little deeper into the research on the earth’s DC global electrical grid, the Carnegie Curve and some of the science behind grounding. So today, I want to share an article I wrote that gives tons of these references so that you can read the research for yourself! Here we go:     The Global Electrical Circuit The earth, and all living things on the earth — both plants and animals — including the 8.7 million species of life, are part of an all natural, global electrical circuit (1).  This energy grid is comprised of …

Why Grounding Works, No Matter Where You Live In The World Read More »

Don’t Let Earth Day Pass You By Without Grounding, Here’s Why…

    This Friday is Earth Day. It only happens once a year so don’t let it pass you by. Earth Day is not just for the earth… it’s equally for you and for your own health, if you include grounding in your plans. Here’s why you will want to take a few minutes to connect with the earth this week — please share and let’s make this Earth Day transformative and healing, not just for the earth but for our physical health as well, by including grounding. The earth provides such a beautiful platform for us to have a …

Don’t Let Earth Day Pass You By Without Grounding, Here’s Why… Read More »

Surfaces You Ignore Daily That Ground You (And The Ones That Won’t)

    I recently received a great question from a reader asking me to demonstrate with a ground test meter that I was truly grounded while touching cement. Good idea. Not only do I show you that you absolutely are grounded when touching cement in the video below, but I show you 15 different surfaces — besides just grass — that you probably walk by each day and didn’t know could ground you. At the end, I show you the very strongest way to ground out of them all — yes, an even stronger ground connection than standing barefoot on …

Surfaces You Ignore Daily That Ground You (And The Ones That Won’t) Read More »

18 Fresh Ideas To Get You Outside, Protected & Grounded This Spring

      We are coming up on the spring equinox here in the northern hemisphere, which will be this Sunday, March 20th. Spring weather usually means folks are more likely to get outside, get active, go on walks, resume hiking and biking and jogging, plant springtime gardens, catch up on yard work, take food outside to eat on picnics… you name it. Getting outside in that fresh air is so very good for you. And you know what is even better for you than that? If you can be grounded while doing all of your favorite springtime activities. And …

18 Fresh Ideas To Get You Outside, Protected & Grounded This Spring Read More »

The Secret Behind A “Grounding Detox” — What Your Symptoms Are Really Telling You

    I get questions all the time from readers who are told that the negative symptoms they feel while grounding are a “grounding detox.” They are told that the tingling electrical sensations they feel, or the resultant restlessness, anxiety, insomnia & headache, are all part of the grounding process and that if they continue, it should go away. But then it doesn’t, and they email me asking for advice. So today, I want to share what I tell these folks — there is no such thing as a grounding detox. What you are feeling is a measurable, palpable AC …

The Secret Behind A “Grounding Detox” — What Your Symptoms Are Really Telling You Read More »

Is Going Outside Part Of Your Daily Health Routine? 8 Reasons Why It’s Essential

      I truly believe that even with the stress of everything we are facing right now, we can still feel healthier than ever if we intentionally set up supportive, comforting and deeply healing health routines. So all winter long, I’m going to be giving you a weekly blog post full of uplifting ways to improve your health, and every single idea is something you can do right in the comfort of your own home. Social distancing approved. It’s a new mini-series I’m releasing for you to help boost your health over these next three winter months. Forward this …

Is Going Outside Part Of Your Daily Health Routine? 8 Reasons Why It’s Essential Read More »