healing Archives - Intuition Physician

2025 Is Your Year Of Healing, Here Is How To Get Started

Healthy Mindframe, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

Hello you! We made it! This week it turns 2025. So here is your annual reminder: Your body is completely new inside and out every few years. All of your organs (except for one) completely regenerates, repairs, and optimizes on a continuous basis. Some parts of your body are so fresh and new that they are only one day old… the cornea of your eye, for example. Your cornea can completely regenerate every 24 hours. Some parts are a little older… the lining of your intestines, for example, are about 3 days old. Your skin is about 1 […]

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Dec 30 2024

7 Easy Ways To Get Grounded Through Your Feet This Winter

Grounding / By Laura Koniver, MD

Most grounding advocates tell you — rather incessantly — to go outside and walk barefoot for your health. That’s lovely when the weather is good, you have a safe pesticide-free green space to walk in, and you have time to remove shoes & put them back on. Personally, I find that going barefoot is usually my least favorite option in the winter. The truth is, every inch of your skin (not just your feet) is conductive and can ground your entire body from head to toe with one small point of contact, like a fingertip. Hands are infinitely

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Dec 9 2024

How Connecting With Others Can Boost Your Health This Holiday Season

Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

If you are gathering with folks you love over the upcoming holidays, you can actually boost your health by connecting to those you love. And if you are alone or not able to connect with others in the upcoming days, there are lots of ways to still boost your health through the power of connection — practical tips on that in a minute. But first, let’s review exactly what the health benefits are of connecting with others — something to keep in mind if you feel yourself growing irritated or annoyed or triggered by your loved ones over the

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Nov 25 2024

Holiday Deadline & Unique Gifts They Won’t Get From Anyone But You

Grounding, Organic Lifestyle / By Laura Koniver, MD

Ned some unique gift ideas? Want to be sure you are giving a thoughtful gift that no one else will give the people in your life you love the most? Giving the gift of a positive, uplifting healing tool is one of the kindest gifts you could ever give someone you care deeply about. Read on to browse through some of my favorite ideas, or simply click here to peruse the entire shop full of uplifting, supportive holistic healing gifts! 14 Unique Gifts They Won’t Get From Anyone Else: 1. For The

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Nov 12 2024

My Latest Painting… How I Painted It & Why I Bothered

Healing Artwork, Soul Healing / By Laura Koniver, MD

Have you ever curled up in the fetal position and just wanted to no longer exist? Just dissolve into the floor and no longer be? Of course you have, you are a human being and you’ve been traumatized as we all are in different and horrible ways. I’ve spent so many early mornings, so many late nights curled up like this on my shower floor, vomiting down the drain from anxiety and pain and unable to stand. This painting is my attempt to comfort you in those moments. Trauma and pain have a very intense way of releasing

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Jun 17 2024

Your Waistline Is Telling You That You Are Under Chronic Stress… Here Is What To Do About It

Healthy Weight, Medical Reports / By Laura Koniver, MD

An expanding waistline is actually a very common response to stress, and it signals that you are producing too much cortisol as a response to prolonged stress. I think of fat accumulation in the central abdominal area not as a marker of being overweight as much as it’s a marker of stress and high cortisol levels. So instead of monitoring your eating, maybe what you should be monitoring is your cortisol and stress levels. Because stress weight gain is different from other forms of weight gain — it typically centers in the abdominal area and is the

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Jun 10 2024

3 Playful Ways To Use Your Intuition Today, Pick The One You Like Best And Test It Out

Intuitive Medicine / By Laura Koniver, MD

Intuition is in our cellular structure… literally. There is a physical biology behind intuition. Using intuitive guidance is actually in the design of our cells, in the design of our DNA, it’s in the design of our existence. Dr. Bruce Lipton, PhD, pioneered the ground breaking revelation that it is not our DNA that is a master template that our bodies are wired around, but it is actually the exact opposite: DNA stands to serve as a resource for incoming information and directives to use as a raw material for expression. This is the science of epigenetics —

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Apr 29 2024

2025 Is Your Year Of Healing, Here Is How To Get Started

7 Easy Ways To Get Grounded Through Your Feet This Winter

How Connecting With Others Can Boost Your Health This Holiday Season

Holiday Deadline & Unique Gifts They Won’t Get From Anyone But You

My Latest Painting… How I Painted It & Why I Bothered

Your Waistline Is Telling You That You Are Under Chronic Stress… Here Is What To Do About It

3 Playful Ways To Use Your Intuition Today, Pick The One You Like Best And Test It Out

You Can Feel Better Than You Do Right Now!

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