holistic

Sick Of Winter? Same. 3 Reasons Why We Will Both Feel Better In Just A Few Weeks

Grounding, Medical Reports, Organic Lifestyle / By

    I’m sick of being cold. I’m sick of the shorter darker days. I’m craving to be outside and luckily this spring I have a whole line up of awesome free healing articles for you on my blog that will help you get outside and feeling the best you’ve ever felt.  If someone has forwarded you today’s article, you can sign up right here to get one free article each week directly into your own inbox.     Today we are going to start with why I know you are going to instantly feel better soon, as spring is […]

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Grounding 105: The Minimum Amount Of Time You Need To Be Grounding Daily

Grounding, Medical Reports / By

    This blog post is the fifth and final article in a five part free series on grounding: Grounding 101:  Exactly How Grounding Works Grounding 102: The Medical Research Confirming Head To Toe Benefits Grounding 103: What Dirty Electricity Is & How To Fix It Grounding 104: Grounding For Your Specific Healing Goals Grounding 105: The Minimum Time You Need To Ground For Sustained Results — today’s article! As the leading medical authority in the healing field of grounding, you’ve come to the right place to understand more than even your own physician does about the healing practice of

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A Totally Free Stocking Stuffer Perfect To Gift To Everyone

Grounding, Organic Lifestyle, Positive Parenting / By

Still struggling to find a meaningful gift for someone you love? Need something that is filled with love but costs nothing? One of the most meaningful gifts we can give each other (and ourselves) during this time is not another thing that was mass produced, over consumed, and soon forgotten… but an experience that supports healing at a foundational level, repairing the nervous system, reducing inflammation, supporting healthy sleep, smoother digestion, boosted bone and muscle integrity, even long term anti-aging benefits and much, much more. That’s why I created these totally free, instantly printable grounding coupon books for you to

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Your Essential Fall Health Checklist: Doing Just One Of These Will Dramatically Help

Healthy Mindframe, Intuitive Medicine, Organic Lifestyle / By

  The fall Equinox is today! Enjoy the 24 hours where our day and night lengths are perfectly balanced, and then gah… we start sloping into longer nights and shorter days.  And for so many of us, including me, that means a dip in our mood. Fortunately, there are lots of great things to do to get prepared as the seasons change. Of course there are things like pulling out your sweaters and boots and knitting a scarf and putting out a bird feeder for winter birds and planting a winter garden and getting the fireplace cleaned that you might

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The Many Grounding Benefits That Build Over Time: A Complete Review

Grounding, Medical Reports / By

    I get asked all the time if there is any time too short to get grounded….  to that I say no. Grounding is as instantaneous as flipping on a light switch. When you turn on a light, the entire room is illuminated — that’s what happens when one cell in your body becomes grounded: your entire body is grounded. Because your body is instantly grounded at first contact, there is really no time too little for grounding.  Muscles instantaneously decrease in tension, the brain immediately shifts into more healing brainwave patterns, and our autonomic nervous system gets immediate

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Grounding Benefits Over Time

Grounding Techniques That Will Help Your Reach Your Specific Health Goal, Faster

Grounding, Medical Reports / By

    Need some help integrating grounding in with your specific healing goals?  What if your goal is to fix insomnia, or reduce back pain, or boost your ability to focus, or treat fibromyalgia, or reduce jet lag, or protect against osteoporosis, etc… Does the specific technique of grounding matter? I’ve got you.  I’ve compiled my top recommendations to get the specific healing result you are looking for… faster.  Run through this list for some great ideas to optimize your healing results from grounding. 19 Therapeutic Grounding Ideas:     1. Stress/burn out: plan a grounded vacation   Feeling psychologically

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How To Boost Your Lifespan Through Sun Exposure While Protecting Your Skin From Aging

Medical Reports, Organic Lifestyle / By

    Well it’s closing in on summer and I hope you have moved some of your indoor activities outside to take advantage of the warmth and sunshine and grounded earth waiting outside to boost your health.  If you need help, read through this idea list and pick one to do outside today: Hate Going Barefoot?  27 Fresh, Alternative Ways To Get You Outside Grounding This Spring This naturally brings up concerns about skin cancer and photo aging effects from sun exposure — but don’t let that stop you from going outside.  A large medical study published in the Journal

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Intuition Physician
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