holistic Archives - Intuition Physician

Visiting Your Neighborhood Park Is So Healing It Can Even Reduce Healthcare Inequalities

Medical Reports, Organic Lifestyle / By Laura Koniver, MD

I’m so excited to write this free article for you today, because I really feel we need some uplifting and encouraging health news right now, and that’s my entire goal in writing my blog — to provide you with encouraging and free holistic health care information that you can actually use and apply in your daily life. So much of healthcare, especially in the United States, is pay-to-play — the more money you have to spend, the better your health is. It’s sickening. That’s just one of the many reasons I’m so passionate about grounding — because it […]

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Mar 10 2025

Using Grounding To Treat Anxiety … What The Medical Literature Says

Grounding, Healthy Mindframe / By Laura Koniver, MD

I’ve been anxious my entire life. I can’t remember a day when I did not wake up with a huge knot in my stomach that felt like death was gripping my solar plexus and sneering up at me. Unfortunately the medical literature is pretty clear — anxiety has major health effects, but it’s equally clear that those deleterious health effects are actually reversible. Meaning, if you suffer from anxiety, it’s very worth addressing, not just for the relief on a daily basis but also for the longevity benefits. Today, as someone who very much knows the felt sense

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Jan 13 2025

2025 Is Your Year Of Healing, Here Is How To Get Started

Healthy Mindframe, Intuitive Medicine, Soul Healing / By Laura Koniver, MD

Hello you! We made it! This week it turns 2025. So here is your annual reminder: Your body is completely new inside and out every few years. All of your organs (except for one) completely regenerates, repairs, and optimizes on a continuous basis. Some parts of your body are so fresh and new that they are only one day old… the cornea of your eye, for example. Your cornea can completely regenerate every 24 hours. Some parts are a little older… the lining of your intestines, for example, are about 3 days old. Your skin is about 1

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Dec 30 2024

Holiday Deadline & Unique Gifts They Won’t Get From Anyone But You

Grounding, Organic Lifestyle / By Laura Koniver, MD

Ned some unique gift ideas? Want to be sure you are giving a thoughtful gift that no one else will give the people in your life you love the most? Giving the gift of a positive, uplifting healing tool is one of the kindest gifts you could ever give someone you care deeply about. Read on to browse through some of my favorite ideas, or simply click here to peruse the entire shop full of uplifting, supportive holistic healing gifts! 14 Unique Gifts They Won’t Get From Anyone Else: 1. For The

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Nov 12 2024

These Medical Studies Show How Grounding Benefits Build Over Time

Grounding, Medical Reports / By Laura Koniver, MD

I get asked all the time if there is any time too short to get grounded. To that I say no. Grounding is as instantaneous as flipping on a light switch. When you turn on a light, the entire room is illuminated — that’s what happens when one cell in your body becomes grounded: your entire body is grounded. Because your body is instantly grounded at first contact, there is really no time too little for grounding. Muscles instantaneously decrease in tension, the brain immediately shifts into more healing brainwave patterns, and our autonomic nervous system

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Oct 28 2024

10 Important Changes In Healthcare Over The Past 20 Years

Intuitive Medicine, Medical Reports, Organic Lifestyle / By Laura Koniver, MD

I went to medical school in 1996 — almost 30 years ago. In that amount of time, there has been a lot of positive forward momentum in health and healing, and many diseases that were considered terminal now have amazing outcomes thanks to new developments such as biological therapies for cancer treatment and autoimmune diseases. Advances in our understanding of how to help the body heal are not a new thing — centuries ago physicians used leeches in blood letting, or prescribed time by the sea when they were not sure what else to offer (which I think

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Oct 21 2024

Hate Going Barefoot? 27 Fresh, Alternative Ways To Get You Outside Grounding This Spring

Grounding, Organic Lifestyle / By Laura Koniver, MD

We just passed the spring equinox here in the northern hemisphere, which means our days are now longer than our nights… woot! Spring weather usually means folks are more likely to get outside, get active, go on walks, resume hiking and biking and jogging, plant springtime gardens, catch up on yard work, take food outside to eat on picnics… you name it. Getting outside in that fresh air is so very good for you. And you know what is even better for you than that? If you can be grounded while doing all of your favorite springtime activities.

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Mar 25 2024

Visiting Your Neighborhood Park Is So Healing It Can Even Reduce Healthcare Inequalities

Using Grounding To Treat Anxiety … What The Medical Literature Says

2025 Is Your Year Of Healing, Here Is How To Get Started

Holiday Deadline & Unique Gifts They Won’t Get From Anyone But You

These Medical Studies Show How Grounding Benefits Build Over Time

10 Important Changes In Healthcare Over The Past 20 Years

Hate Going Barefoot? 27 Fresh, Alternative Ways To Get You Outside Grounding This Spring

You Can Feel Better Than You Do Right Now!

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