holistic Archives - Intuition Physician

Hate Going Barefoot? 27 Fresh, Alternative Ways To Get You Outside Grounding This Spring

Grounding, Organic Lifestyle / By Laura Koniver, MD

We just passed the spring equinox here in the northern hemisphere, which means our days are now longer than our nights… woot! Spring weather usually means folks are more likely to get outside, get active, go on walks, resume hiking and biking and jogging, plant springtime gardens, catch up on yard work, take food outside to eat on picnics… you name it. Getting outside in that fresh air is so very good for you. And you know what is even better for you than that? If you can be grounded while doing all of your favorite springtime activities. …

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Mar 25 2024

Why Nothing Can Do What Grounding Can Do For Your Health

Grounding / By Laura Koniver, MD

Clear air is awesome and nurturing. Nutrient dense foods and raw juicing is powerful and cleansing. Meditation is relaxing and centering. Pure filtered water is hydrating and supportive. Nutritional supplements can be balancing and healing. But inevitably, with every holistic healing modality I worked with prior to grounding, there would be some patients who benefit greatly and some who get absolutely no results whatsoever. Some people heal with a certain diet. Some heal with a particular physical therapy exercise. Some heal with a prescription medication, some with a life saving surgery, some with a chiropractic adjustment, some with …

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Mar 18 2024

I’m 50 Today! Musings On Turning A Half Century Old + 7 Longevity Tips

Healthy Mindframe, Organic Lifestyle, Soul Healing / By Laura Koniver, MD

Well today I turned 50! Woot! So here is how I am approaching my very first day of being 50. Or at least how I’ve thought about it in the past few months leading up to it — who knows how I’ll feel a year or two into it. But for now, my thoughts are this: I don’t want to be an older woman trying to hold onto being young. I always found it depressing to hear “OMG you’re 50?!?! You look 10 years younger!” Or to hear people try to cheer me up by saying “you look FANTASTIC …

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Mar 11 2024

6 All Natural Ways To Relieve The Chronic Pain You’ve Been Dealing With For So Long

Electrosensitivity, Health Videos, Healthy Mindframe, Medical Reports / By Laura Koniver, MD

Last week, I touched on the role of CBD oil in relieving pain on the skin from Shingles — it’s quite effective! — so hop over here to read that article if the chronic pain you live with is dermatological. But today I want to go a little deeper — literally — into chronic pain and things you can add onto your current conventional treatments to help get even more pain relief. After attending a medical conference about cutting edge treatments for pain and pain management breakthroughs, I was shocked to hear how very little we can …

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Feb 26 2024

5 Important Ways To Feel Loved And Boost Your Heart’s Health This Week

Healthy Mindframe, Intuitive Medicine, Medical Reports, Soul Healing / By Laura Koniver, MD

It’s Valentines Day this week, and regardless of if you spend it with a person you love, a pet you love, doing an activity you love or giving yourself much needed break and some healing alone time on Valentines, any and all of these things can benefit your heart function, so it’s a great time for my annual review on all the ways you can support your heart’s health. I’ve got you covered on how to boost your heart health from every single angle! Physically, energetically, emotionally. Let’s go: 1. A Heart Boost From Grounding To …

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Feb 12 2024

Grounding Improves Your Relationship, Even Boosts Your Sex Life (Re: Valentine’s Day!)

Grounding / By Laura Koniver, MD

With Valentines Day coming up next week, I thought this might be the perfect time to talk about why my favorite holistic healing therapy of all time — grounding — can boost your partner’s health, even boosting their sex drive and fertility! More on that below. Did you know that grounding together might just be the best Valentines date you could plan? Getting grounded routinely is probably helping your relationship in more ways than you know! First of all, just by touching your partner, you can actually donate electrons to them. It’s true! When you were a kid, …

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Feb 5 2024

5 Crucial Ways To Support Your Child As They Head Back To School

Positive Parenting / By Laura Koniver, MD

It’s mid-august, and that means back-to-school season, so the next three blog posts are here to help support your transition to that this time brings. There can be a lot of stress associated with back-to-school season. For some, back-to-school means an increased risk of in person bullying (as well as social media bullying) and scary headlines that include school shootings, piled on top of the normal stressors of navigating growing up and figuring out a career goal and growing from a child’s body into an adult body and all the growing pains in between, as well as …

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Aug 14 2023

Hate Going Barefoot? 27 Fresh, Alternative Ways To Get You Outside Grounding This Spring

Why Nothing Can Do What Grounding Can Do For Your Health

I’m 50 Today! Musings On Turning A Half Century Old + 7 Longevity Tips

6 All Natural Ways To Relieve The Chronic Pain You’ve Been Dealing With For So Long

5 Important Ways To Feel Loved And Boost Your Heart’s Health This Week

Grounding Improves Your Relationship, Even Boosts Your Sex Life (Re: Valentine’s Day!)

5 Crucial Ways To Support Your Child As They Head Back To School

You Can Feel Better Than You Do Right Now!

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