IBS

Grounding While You Eat, A Game Changer For Your Digestion (+ Freebies)

  Why does food always taste better at a picnic? Why does your morning coffee seem so much more satisfying when you take it outside to your front doorstep? Why do you never seem to feel the same heartburn or bloating or indigestion when you eat lunch outside on your lunch break instead of inside at your desk? Why is cooking dinner over an outdoor campfire or grill so much more fulfilling than cooking the same meal indoors?     Grounding has a profound impact on your digestion, boosting your vagal tone (which supports the function of your entire digestive …

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Honey for Gut Protection and Healing, Here’s How

  A new major medical study left absolutely no doubt about the incredible healing power of honey.     Published in Laryngoscope on June 11, 2018, researchers found that using honey literally protected the gut lining against corrosive damage from swallowing a battery — how’s that for protection?   Honey helped: slowed the amount of acid discharged from the battery neutralized the tissue pH at the battery contact site to optimal levels for clinical protection prevented deep tissue injury and completely prevented all esophageal perforations (which was a 50% rate in controls, meaning one out of every two ingestions resulted …

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Stunning Results: Complete Resolution Of Irritable Bowel By Eating This

  Eating this one thing: homemade yogurt can result in complete resolution of irritable bowel syndrome symptoms.   This is type of overwhelmingly complete response to a treatment is unheard of, and quite honestly, I’m surprised it’s something that the medical community will publish… … since there is absolutely no Rx medication or over-the-counter pharmacy remedy that comes anywhere close to providing the 100% complete remission results seen with homemade yogurt. Not only did eating homemade yogurt daily make a full remission possible — it actually made a full remission PROBABLE — as over 89% of IBS patients (some who …

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Your Gut And Brain Are Connected (Duh!)

Have irritable bowel syndrome or other symptoms of gastrointestinal distress?   Researchers are now figuring out what we’ve all known all along… …that not only is our brain health connected to our gut health, but our gut health is connected to our brain health!   You already know this… that your digestion and your thoughts and feelings are directly linked. You know that sudden feeling when you are scared and you become instantly nauseous? As a mom I got that feeling all the time when my kids were younger and I lost sight of them for a moment in a …

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Acupuncture Medically Proven To Help Constipation

Acupuncture has been proven to not only significantly help relieve constipation… …but it actually helps relieve chronic, severe constipation not responding to other treatments! On top of that, acupuncture was shown to have long term, persistent effects in helping to solve constipation. Woot!   Why aren’t we hearing about this (yet still seeing endless plugs for Metamucil and fiber bulking agents as well as new Rx drugs such as Linzess and Amitiza on TV?)   Because holistic remedies never get the same press that over-the-counter and prescription remedies do. But that’s what you have me for! I only share uplifting, …

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Feel Centered And Powerful With This One Sentence (video)

  To find your own center, no matter what is going on with the world around you, is priceless.     This is the power of your solar plexus… …to feel at peace with your own personal power so that you no longer have to struggle with the power struggles that dominate the world around you.     If there is any issues in your solar plexus you might feel: anxious overlooked worried emotional tense powerless   And you might have: a knot in your stomach an ulcer irritable bowel chronic constipation weight issues gall disease liver problems addictions eating …

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12 Ways To Empower Yourself TODAY!

In the past two weeks, I’ve been contacted by at least a dozen folks who found my blog and asked me about solar plexus issues.   Each time, I’ve forwarded them this blog post I wrote earlier. So… listening to the hints of the Universe, I thought it might be a good time to post this info again on my website. So here you go… my dear solar plexus soul brother and sisters.   What you are going through…I’ve been there, done that… am still doing it. It’s a process, no doubt.   Solar plexus symptoms — nausea, anxiety, nervousness, …

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