soul

The Earth’s Embrace… My Latest Painting And Exactly How I Painted It

Healing Artwork, Soul Healing / By

    Working in healthcare for almost three decades now, I’ve had quite a few experiences with folks who were near death, patients who were actively dying, and patients who had near death experiences and later told me about them.  I even became a certified Death Doula to get additional training on how to help folks as they transition out of their physical bodies. Everything I’ve witnessed and learned about death has all added up to one takeaway: there are always others present, supporting you, and love surrounding you. And I think it’s so comforting, to know no one dies […]

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The Entire Universe Inside Your Body (& My Latest Painting)

Healing Artwork / By

  As a physician, every single cell in our body is literally like a miracle to me.  How it functions, replicates, repairs, lives, dies, replaces.  The fact that our skin is self healing, our bones fuse back together, we breathe and our heart beats while we use our body to do other things all day long without even thinking about it… … and the fact that all of it, almost every bit of it, comes from cosmic dust and stars — it’s all just so damn magical.  We are wearing solid, tangible bodies — I love the term “earth suits”

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3 Easy Ways To Allow Intuition To Guide Your Day Today… Which Do You Want To Try?

Intuitive Medicine, Soul Healing / By

  Intuition is in our cellular structure… literally.  There is a physical biology behind intuition. Using intuitive guidance is actually in the design of our cells, in the design of our DNA, it’s in the design of our existence. Dr. Bruce Lipton, PhD, pioneered the ground breaking revelation that it is not our DNA that is a master template that our bodies are wired around, but it is actually the exact opposite: DNA stands to serve as a resource for incoming information and directives to use as a raw material for expression. This is the science of epigenetics — how

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Your Magical Beating Heart, Made From Stars (& My Latest Painting Of It)

Healing Artwork, Positive Parenting, Soul Healing / By

    You have probably heard about the Golden Ratio (in math it’s known as Phi) before — it is a pervasive pattern in both nature as well as in the natural design of our human anatomy. Even if you didn’t know it was called the Golden Ratio, you’ve probably seen figures like this one — first described by Leonardo da Vinci — that show our body’s torso proportions, limb proportions, facial proportions, finger and toe proportions, external ear proportions, etc… are all designed according to this beautiful, reproducible mathematic principle:     This ratio is a common theme in

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My Latest Painting… How I Painted It & Why I Bothered

Healing Artwork, Soul Healing / By

    Have you ever curled up in the fetal position and just wanted to no longer exist?  Just dissolve into the floor and no longer be?  Of course you have, you are a human being and you’ve been traumatized as we all are in different and horrible ways.  I’ve spent so many early mornings, so many late nights curled up like this on my shower floor, vomiting down the drain from anxiety and pain and unable to stand. This painting is my attempt to comfort you in those moments.  Trauma and pain have a very intense way of releasing

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In Case The Holidays Aren’t So Happy… Ways To Move Through Your Grief Today

Healthy Mindframe, Soul Healing / By

    The holidays can be a time of great connection and warmth and love, but they can also be a time of great longing and grief over missing loved ones.  Today I want to share an article for you on easy ways to be gentle with yourself and allow grief to move through you, in case it can be of comfort in the pain. Scan the list below and see if there is just one or two things you can do today to help nurture and flow with the waves of grief you may be feeling.  And if you

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One Of My Favorite Quotes To Help Release Anxiety

Healing Artwork / By

    Whenever I feel anxious (which is most of the time) it’s because I forgot that I am more than this one body, this one place in time, this list of things I have to do today. The minute I remember that I am a living soul, wearing a breathing earth suit made out of 13 billion year old stars, I can relax into the experience.    I talk more about that in my blog post a few weeks ago, showing you how I painted the Made Of Stardust art series. Back to my anxiety — and it always

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Intuition Physician
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