soul

Thoughts On Health…. Thyroid

Female Health, Healthy Weight, Intuitive Medicine / By

“When you take charge of your life, there is no longer need to ask permission of other people or society at large.” -Albert F. Geoffrey Our thyroids do so much for us. The thyroid is one of the main centers of control in our body… we have so many parts that help coordinate and regulate our organism as a whole… the brain, the heart, the pineal gland, the thyroid… all of these organs work for our entire body… maintaining the health of our body as a complete organism. Unlike the big toe, who is maintaining health for itself, the big […]

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Thoughts On Health… Death and Dying… revisited.

Soul Healing / By

First, let me say that I really miss the health collage series. I have a collage of the thyroid to share with you, but my (step) grandfather died last week and I have decided to push back the thyroid collage until next Monday. This past week, I’ve been thinking a lot about death and dying, and watching my loved ones grieve. I think I’ve been extremely lucky to have two fabulous role models in my family for death and dying… both my grandmother Grams and my grandfather Cass transitioned quite quickly once death became inevitable. I really admire them for

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Music and Our Souls

Healthy Mindframe, Soul Healing / By

    I was having a great conversation with my children over the weekend, and I had a wonderful thought. Okay, it might be a bit of a stretch, but I love the feeling I get when I think about it. And usually, if it makes me feel good, I can trust it. So, I think there may be some truth to this idea.     We were talking about how amazing and wonderful music is. And how much it lifts us throughout our day… singing a song while we wash our hands, humming a tune while we take a

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Poem of My Life

Positive Parenting, Soul Healing / By

This is a poem about my life. It is very raw and real and the truest thing I know, for me. It is the story of my existence. I feel like I’ve had two lives… I’ve been two people… the person I was before my family, and the person I have become, almost instantly, after becoming a mother. The person I was before… I don’t love to think about her. I was creative and full of energy, but also full of nerves and never ever comfortable in my own skin. Often critical of others and preferring to compete with life

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