universe

Your Body Is Almost Entirely Made Out Of Stars, Here’s How To Celebrate It

    As a physician, every single cell in our body is literally like a miracle to me.  How it functions, replicates, repairs, lives, dies, replaces.  The fact that our skin is self healing, our bones fuse back together, we breathe and our heart beats while we use our body to do other things all day long without even thinking about it, how we create life, how little humans grow within us and are born. The fact that all of it, almost every bit of it, comes from cosmic dust and stars — it’s all just so damn magical.  We …

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You Are Made Of Stars (My Latest Painting + A Round Up Of My Favorite Holistic Healing Articles)

    As a physician, every single cell in our body literally seems like a miracle to me. How it functions, replicates, repairs, lives, dies.  The fact that our skin is self healing, our bones fuse back together, we breathe and our heart beats while we use our body to do other things all day long without even thinking about it, how we create life, how little humans grow within us and are born. The fact that all of it, almost every bit of it, comes from cosmic dust and stars — it’s all just so damn magical. We are …

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My Latest Painting: I Am Nothing, I Am Everything, All At Once

Today I want to share with you the latest painting I just painted. You can probably tell from some of my recent blog posts that I’ve been thinking a lot about the preciousness of our fleeting time on this earth.  About how our bodies reflect God’s divine design, and about the beauty that is inherent in the death transition.     So I wanted to paint it.   To somehow capture that moment when your physical body releases your energetic body and the dissolution of the tangible flows into the intangible.  How must that feel? I think how it must feel …

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Capturing The Universe

  This week I have a behind-the-scenes on my latest painting for you.   I was asked to create the cover of an AMAZING life-changing book (more on that as soon as it is published and available to the public!!!) It’s about how we weave and intersect and dance our way through our interactions with others during our time on planet earth, and how we can use this spiraling flow to enhance our connection to others and move through our journey more effortlessly!   Our lives are quite literally, the dance of sacred geometry as we spiral through time and …

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My Valentines

    Dearest Reader, Happy Valentine’s Day this weekend.   My Valentine’s wish for you is that you *know* and *feel* that love surrounds you. In ways both ***Seen*** and ***Unseen***   In ordinary ways and in extraordinary ways. In ways that are obvious and known to us and also in ways that are hidden and unknown… … in ways perhaps we can’t fully realize until our lives are over and we return into ALL THAT WE ARE and can understand from a broader perspective.   This Valentine’s Day, I want to share with you a glimpse of my own …

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The most vivid intuition I’ve ever gotten

My lovely grandma passed away early last Friday morning…   As I head up to here part of the country for services and to hug my beautiful precious mother and spend time with her, I feel extremely open to spirit and tender.   It is during these times I like to remember some of my most vivid intuitions and enjoy knowing my grandmother is a part of the pure, positive world of spirit.   I remember my very favorite spiritual vision I’ve ever had and I’d like to share that with you here today in memory of my grandmother’s life …

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What it feels like to go back Home.

So I was telling my kids about my recent trip out of the Universe… how it felt so light and expansive to reach past the confines of our universe… and my daughter instantly knew what I was trying to say.   “It reminds me of how I feel when I am swimming. I am holding my breath underwater, and as I come up to the surface, I break through the top and take a big free breath. It feels amazing,” Clara said.   Holy. Crap. YES!   This is what took me paragraph after paragraph to try to explain on …

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