Grounding

Gardening: Health Benefits That Go Way Beyond Time Spent Grounding

Grounding, Organic Lifestyle / By

      Many folks who embrace grounding are passionate gardeners, and understandably, being grounded while working a garden bed outside boosts your health instantly. But beyond the healing boost of being grounded, it’s actually healing just to be around plants of any kind, even while ungrounded (for example, just seeing a plant through a window or adding a potted plant to a workspace) gives us documented health benefits. Read through this list of the top 9 perks of gardening and see if it doesn’t inspire even those of us who are non-gardeners to dive into this wonderful activity. From […]

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My Favorite 7 Health Benefits That Women Enjoy When They Get Grounded

Female Health, Grounding / By

      There are so many wonderful reasons for women to connect with Mother Earth — and they are medically studied, with proof that the earth offers clinically significant benefits. That’s why grounding is one of my favorite recommendations to treat a variety of female health issues as well as protect future wellness. Today I wanted to run through my favorite 7 reasons I love grounding for women… just a quick overview for you along with lots of resources to dive deeper into any topic that calls to you. Please share this list with the women in your life

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Hearing Birds Sing Might Be Just As Important To You As Your Next Paycheck, Here’s Why

Grounding, Medical Reports, Organic Lifestyle / By

    More evidence that Mother Nature can boost your happiness like nothing else can… a new study suggests that bird diversity is as important to life satisfaction as an income is. This study, published in Ecological Economics on Nov 2020, found that not only is happiness correlated with local bird diversity, but a 10% boost in bird diversity actually increases happiness to a similar magnitude as a 10% boost in income does! We’ve known for a while that animals improve our mood, health, and even boost longevity (I’ve blogged about how pets can do all of this and more

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Holistic Protection From Ticks, Bug Bites, Cuts, Scrapes And Other Summer Skin Woes

Grounding, Organic Lifestyle / By

    In honor of Earth Day this April, I’m writing a 5 part series over the next 5 weeks to encourage you to get outside and get grounded — it is an absolutely essential part of your spring healing plan! Here are the next 5 blog posts: A new study helps to explain why grounding boosts your mood My top 10 indoor activities to take outside this spring Holistic sun protection: tips to know before going outside Replacing minerals to boost your conductivity and avoid dehydration this spring and summer Holistic skin care support: protecting against bug bites, ticks,

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Warm Weather Tips To Avoid Dehydration, Protect Your Mineral Balance & Boost Grounding Too

Grounding, Health Videos, Medical Reports, Organic Lifestyle / By

  In honor of Earth Day this April, I’m going to do a 5 part series over the next 5 weeks to encourage you to get outside and get grounded — it is an absolutely essential part of your spring healing plan! Here are the next 5 blog posts: A new study helps to explain why grounding boosts your mood My top 10 indoor activities to take outside this spring Holistic sun protection: tips to know before going outside Replacing minerals to boost your conductivity and avoid dehydration this spring and summer Holistic skin care support: protecting against bug bites,

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10 Indoor Activities That Can Easily Be Done While You Are Outside, Grounded

Grounding / By

      In honor of Earth Day this April, I’m in the middle of a 5 part series of articles to encourage you to get outside and get grounded — in my experience it is the most absolutely essential part of your spring healing plan! These are the posts in this series: A new study explains why grounding boosts your mood (last week’s article… click to read!) My top 10 indoor activities to take outside this spring (today’s post) Holistic sun protection: tips to know before going outside Replacing minerals to boost your conductivity and avoid dehydration this spring

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A New Study Explains How Grounding Can Dramatically Boost Your Mood

Grounding, Medical Reports / By

      In honor of Earth Day this April, I’m writing a 5 part series to encourage you to get outside and get grounded — it’s easiest and most uplifting makeover you can do for yourself this spring… one that supports the function of every organ system in your body. A spring grounding plan has the power to transform your life in just a few short weeks… you will see and feel the difference. Here are the next 5 blog posts to help encourage you: A new study that helps explain why grounding boosts your mood My top 10

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Intuition Physician
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