Health Videos

Headache and Migraine: why we get ’em and what to do about it.

Female Health, Health Videos, Healthy Mindframe, Intuitive Medicine / By

I have another health video for you today!   I’m still on my mission to decrease health anxiety around the world in as many people as I possibly can. Today I’m going to do this by giving you a deeper understanding of headache and migraine and reduce your stress over getting your next one… …as well as 4 AWESOME things you can do to make a huge impact on the number of headaches/migraines you get.   I’d love to know your thoughts on this and answer any lingering questions you might have in the comments below… xoxoxox, Laura [youtube http://www.youtube.com/watch?v=T6AueR3OGY0]

Headache and Migraine: why we get ’em and what to do about it. Read More »

Giveaway: Children’s Book about Mother Earth

Grounding, Health Videos, Intuitive Medicine, Positive Parenting / By

  This Earth Day, I wanted to give you a sneak peek — into my children’s book on Earthingâ„¢ — and give you a chance to win your very own autographed copy, for FREE!     From The Ground Up shows children exactly how Mother Earth supports our well-being in vibrant, full color! And gives parents tons of great ideas on how support their child’s connection to the earth and set them up for a lifetime of health and Well Being.   You can see what I mean right now — let me open this book for you and show

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Decreasing Health Anxiety

Health Videos, Healthy Mindframe / By

One of my missions in life is to help decrease your health anxiety!!!!   Anxiety over health is one of the biggest obstacles in healing. I see it in my patients time and time again — and whenever we can work together to reduce their health anxiety… even just by 1 degree… healing begins. Even in chronic conditions patients have had their entire lives… if they can decrease their health anxiety by one small bit it’s like breathing new life into old conditions and things begin to shift and release.   So I’m going to be doing a series of

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The physical symtoms of the heart chakra… and how to re-align RIGHT NOW!

Health Videos, Intuitive Medicine / By

Wow, I haven’t done a video in a long time, and now I remember why. Dang. I hate the lighting, the angle, the still shot, how I accidentally cropped my head in half… everything!   BUT! I’m posting it anyway.   Because the heart chakra is one of my very favs and because the physical symptoms that arise from the heart chakras are so common, I bet you can find yourself in this video somewhere. The heart chakra affects so much, from heartburn to breast tenderness to fibromyalgia to obsessing over relationships and SO MUCH MORE. Give this video a

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The one health constant you can trust… and bonus: are you are getting enough barefoot time?

Grounding, Health Videos / By

Every single day you hear conflicting health information and conflicting health advice. One moment one food is safe to eat, the next moment it is not. Or a supplement that was highly recommended is now under fire for being unsafe. What your accupunturist advises is different from what your chiropractor recommends. Is the FDA reliable? Are the organic foods you purchase GMO? Is that medication the right one for you? In the right dose? Directly touching the earth… sometimes it’s the one and only thing I can turn to in my day. Imaging studies and blood tests and common sense

The one health constant you can trust… and bonus: are you are getting enough barefoot time? Read More »

Thoughts On Health… absolutely random thought for you today.

Health Videos, Healthy Mindframe / By

Hi peeps. I hope you had an awesome weekend. I have a totally random video for you today that I shot in about five minutes and got about 600 bug bites for… and I’m scratching them all raw right now. So give it a watch. If not for me, for my poor scabbed up arms and legs and a particularly raging swollen bite right on my chin. My epidermis and I thank you. xoxo, Laura    

Thoughts On Health… absolutely random thought for you today. Read More »

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