Intuitive Medicine

Giveaway: Children’s Book about Mother Earth

Grounding, Health Videos, Intuitive Medicine, Positive Parenting / By

  This Earth Day, I wanted to give you a sneak peek — into my children’s book on Earthingâ„¢ — and give you a chance to win your very own autographed copy, for FREE!     From The Ground Up shows children exactly how Mother Earth supports our well-being in vibrant, full color! And gives parents tons of great ideas on how support their child’s connection to the earth and set them up for a lifetime of health and Well Being.   You can see what I mean right now — let me open this book for you and show […]

Giveaway: Children’s Book about Mother Earth Read More »

The Most Effective Way To Recover From Cancer

Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle / By

Today I’ll be reviewing a recently published study that examines the link between exercise and health… specifically, cancer recovery.   Just like last week’s article, the article today shows that being up on your feet — simply walking — is the best predictor of positive outcome in cancer recovery we have. No stressful or intense exercise needed.   Just being up and about daily is a better predictor of cancer recovery and reduces mortality rates better than any chemotheraputic agent we have, reports Dr. John Marshall, MD.   Published on Jan 13, 2013 in the Journal Of Clinical Oncology, researchers

The Most Effective Way To Recover From Cancer Read More »

Studies Prove: Long Term Health Is NOT About Exercising Hard

Female Health, Healthy Mindframe, Healthy Weight, Intuitive Medicine, Medical Reports / By

  For years physicians have been recommending an exercise program for cardiometabolic health. Well… turns out it’s not really about the intensity of the exercise.   Several landmark studies have come out in the past few months revealing that it’s not how strenuously you exercise that matters. In fact, it doesn’t matter if you “exercise” at all.   What matters, both in cardiovascular health and in cancer prognosis, among other parameters… is how often you just get up and move around. Answer this… what do you think is healthier? Do you think it is better to:   Hit the gym

Studies Prove: Long Term Health Is NOT About Exercising Hard Read More »

Fibromyalgia Relief Right NOW

Female Health, Healthy Mindframe, Intuitive Medicine / By

Since so many women in my practice are affected by fibromyalgia, I’m going to blog about it today with a tribute to the energetic dynamic behind this disease… because shoulder tension is something that is personal for me. What can you do energetically to release fibromyalgia flares? Read on:     I carry all of my tension in my neck and shoulders. Painful trigger points, tension headaches, tenderness in my upper back and neck so strong that at times I can’t even wear a bathing suit or a sports bra or a ponytail, or anything pulling on my neck at

Fibromyalgia Relief Right NOW Read More »

The Most IMPORTANT Thing You Will EVER Read About Your Weight.

Female Health, Grounding, Healthy Mindframe, Healthy Weight, Intuitive Medicine, Medical Reports / By

  Here it is.   This is not something you are going to hear from your regular doc. But it is so so important and you should know it and *feel* this truth: You do NOT need to lose weight… not even one single pound…unless you are morbidly obese. If you are overweight, you actually have LESS risk for dying then someone in the ideal weight category.   And if you are mildly obese, up to BMI of 35%, you have a death rate that is exactly the same as peeps in the “ideal weight” category (check out the chart

The Most IMPORTANT Thing You Will EVER Read About Your Weight. Read More »

Heart Chakra Health — help finding your heartsong!

Healthy Mindframe, Intuitive Medicine / By

I have a great blog post today for you that explains the beautiful divine design of your heart and what it can REALLY do for you when you let your heart energy SHINE!!!   But first, I would really like to ask for your help. I am pulling together my first LIVE retreat — it’s going to be amazing but I know it would be even better with your advice. I’d really love to hear from you — even if you don’t think you’d attend a live event — just to get some advice on which direction to take it.

Heart Chakra Health — help finding your heartsong! Read More »

How To Heal Your Heart

Healing Artwork, Intuitive Medicine, Soul Healing / By

        “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” — Rumi           Physically we have a heart to pump blood and deliver oxygen and nutrition to every part of our body. It is absolutely critical to life.   The heart’s function is to work together to deliver the *energy* of blood to our entire organism.   But what is the one thing your heart needs in order to function effectively? Flexibility.   Your heart’s strength is

How To Heal Your Heart Read More »

Intuition Physician
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.