Intuitive Medicine

Preventing Alzheimers…

Intuitive Medicine, Medical Reports / By

  (We saw this double rainbow out of our window when we were driving in the rain a few weeks ago… my hubby was driving and I snapped this blurry pic to capture the magic!) Alzheimers runs on one side of my family, so this is a topic very near and dear to my heart. I’d like to do whatever I can while I am still mid-life to protect my brain as much as possible from developing this devastating disease. Thankfully there are some very simple things you can do to boost your brain’s health and help ward off Alzheimers. […]

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Eat This… Save Your Brain!

Intuitive Medicine, Medical Reports / By

Hi Peeps!!! I have a great list of foods for you today as we begin the month of June focusing on ULTIMATE BRAIN HEALTH!!! On Wed and Fri I am going to outline for you the energy of the brain and how we can use our thinking to really facilitate keeping our brains flexible, adaptable and young. You really don’t want to miss that!   In the meantime, I’ve read the latest studies in the medical literature and compiled a great list of foods for you to eat for maximum brain health. Let’s commit to eating these types of foods

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Giveaway… Guiding Signs 101 Intuition Card Deck

Intuitive Medicine / By

I have a fun product recommendation for you today… I love mixing intuition with *fun* and Guiding Signs 101 guidance cards do just that. I was contacted by Guiding Signs to review their card deck and when I got them in the mail I was so very impressed, it is my pleasure to tell you all about them today. These intuitively based cards are so positive, sweet and uplifting that you would have fun doing these with your children, your spouse, on your own… even with your pet! The real gem of these cards is in the included Guiding Signs

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Thoughts On Health… Relief From Seasonal Allergies, Naturally

Grounding, Intuitive Medicine, Medical Reports, Organic Lifestyle / By

  It turns spring this week, baby!!! And for many folks the first thing that comes to their mind during spring isn’t beaches and bare feet and picking fresh strawberries and bumble bees and gardening and sunshine… it’s allergies. Well poop. That stinks. But I’ve got your back. Because I don’t want you to drug up on antihistamines and watch your lovely spring season go by in a blur of grogginess. Here is what you are going to do to help establish your own equilibrium without the Rx…   1. Wash your hands like it’s going out of style. Every

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Thoughts On Health… Practicing what I preach

Health Videos, Intuitive Medicine / By

Hi my friends. Remember this video in which I discuss why symptoms and health challenges represent healing? I deeply believe this and had an opportunity to really practice what I preach recently, and I want to share that with you today. http://youtu.be/sY6FmkNc07M   For years and years I’ve struggled with my left tonsil getting chronically infected. Knowing that this was caused by an energy block in my throat chakra, I was excited to see what I could do to facilitate healing. I knew in my heart that when I healed this wound, I would be open and more free and

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Favorite Thoughts On Health… Our Legs

Intuitive Medicine / By

(first posted in Sept, 2010…) Feelings are much like waves. We can’t stop them from coming, but we can choose which ones to surf. – Martensson Basically, I like to think of lower extremity pain and joint issues as standing on a surf board. You can’t move very far in any direction, you are limited by this surf board you are standing on. You aren’t walking, you are just standing your ground. Yet your life is moving forward, ever forward, on a big huge wave of energy. You don’t need to be mobile to realize that you are still gaining

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Thoughts on Health… Finding your Equilibrium During Fall

Intuitive Medicine / By

    Ahhh… fall. How I love you. The cooler mornings. The walks outside. Leaves swirling through the air. Loading up on firewood for the winter. My children laughing as they swing, run, play, spend more time outside than ever before. Oh, but how you hold a dark secret inside of you. You don’t fool me for one instant… I know that the cooler mornings and campfire evenings are possible because of your tilt away from the sun… and how the days are now shorter than the nights, until they are so brief we wake up to darkness and eat

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