Uncategorized

Now They Are Admitting It: Fluoride Lowers IQ

A mother’s exposure to fluoride during pregnancy could lower the intelligence of her children, researchers say. Following a group of Mexican children from the time of their mother’s pregnancy to early adolescence, an international team of researchers found an association between high fluoride levels in the mothers’ urine and reduced scores on the children’s cognitive tests. Contrary to the claims of fluoride activists, however, the study does not seal the case against fluoride, said first author Morteza Bashash, PhD, an assistant professor of public health at the University of Toronto in Canada. “This is a piece of a puzzle,” he

Now They Are Admitting It: Fluoride Lowers IQ Read More »

Align All 7 Chakras In Under One Minute Using This Technique

Life is hard enough to navigate. It helps to meet all external stressors with internal core strength. Chakra alignment is an invaluable tool to sustaining your health and remaining centered during life’s storms.   I’ve seen over and over that patients with strong internal chakra alignment affect powerful external change in their life. Today’s video will give you a very simple tool you can use any time to increase your resiliency in the face of stress or challenge. In under one minute, you can run through all 7 of your chakras to be certain you are maximally centered and find

Align All 7 Chakras In Under One Minute Using This Technique Read More »

Latest Study Reveals Heart Protective Properties of Caffeine

Last year I wrote an article for fellow coffee and tea lovers, explaining the positive value of caffeine for brain health (reducing dementia risk and progression) and even skin promoting properties (decreasing the incidence of basal cell carcinoma!)   But many people still shy away from caffeine because of concerns over its effect on the heart. Atrial fibrillation is extremely common, affecting up to 1 in every 4 people over a lifetime… and many of these patients are told not to consume caffeine because of potential effects on the heart.   This misconception might be doing more harm than good,

Latest Study Reveals Heart Protective Properties of Caffeine Read More »

Meet Bonnie

Meet dear Bonnie. She is married to a wonderful man whom she loves very very much. I can relate to that! Similar to my Balloons for Audry event I wanted her to share her story here today because I adore what she has decided to do, to contribute what she can to a very personal and worthwhile cause, as you’ll read below: “My husband was diagnosed with pancreatic cancer in March of 2009 but was able to have a surgery called a Whipple Procedure in April. The very next April, his younger sister was also diagnosed with this horrible disease.

Meet Bonnie Read More »

I’m Waiting To Give You My Free Printable Chakra Checklist…

… and an entire free seminar! And joining me are a whole bunch of amazing healers in this years 2012 Energy Healers Conference. Starting next Monday (May 28th) and running all week-long, you can have free and exclusive access to a ton of health and inspirational healers who talk on a large variety of subjects.   Of special note is Susun Weed, a famous herbalist who was extremely inspirational to me and greatly contributed to my desire to write my Female Health and Empowerment book… which remains my very favorite and most powerful ebook that I’ve written so far… Also

I’m Waiting To Give You My Free Printable Chakra Checklist… Read More »

Shout out to my loves…

Just so absolutely on-my-knees grateful for the love in my life…   … a husband I met in med school…     … and married.         Children who have literally taken my breath away from sheer happiness…     … over and over again.     That my hubby is my best friend.   And I know my parents and brothers shy away from being on my blog, so I don’t mention them as much as I’d like, but I really want each of them to know that my gratitude starts with growing up in the family

Shout out to my loves… Read More »