aging

Dementia: A Gluten Induced Condition (And What To Do About It)

Healthy Mindframe, Intuitive Medicine, Medical Reports, Organic Lifestyle / By

  Last week I shared a new study that proves and association between Alzheimers Disease and pesticide exposure… and 4 things you can do to decrease your own risk.   This week, I want to continue with the focus on brain health and share with you a very interesting idea that I’ve begun to embrace whole-heartedly… …that gluten may be casting a brain-fog over our entire civilization!     Enter this book: Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar — Your Brain’s Silent Killers, by Dr. David Perlmutter, Associate Professor at the University of Miami School of […]

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Omega 3’s Increase Brain Volume

Healthy Mindframe, Intuitive Medicine, Medical Reports / By

  You know I love sharing positive holistic health news with you here. And today is the best!   Positive health information is the only kind of health news I feel is worth focusing on… coupled with practical things you can do TODAY to increase your health and well being for a lifetime. I literally scour the medical literature to bring you something uplifting each and every week. Nothing bothers me more than medical reports or natural health news that try to effect change by creating fear about our health, fear about the foods we consume, fear about the impending

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Skin Care Round Up — holistic moisturizing, exfoliation, and wound healing

Female Health, Medical Reports, Organic Lifestyle / By

My skin care motto is: simplify.   Let me tell you a little about my background… Before becoming a full time Mommy I was considering going into Dermatology, so in medical school I took three times the regular amount of training in Dermatology as a result. I also spent four summers throughout college working at the National Cancer Institute in Bethesda, MD… working with a research team who was investigating oncogenes. And… as I mentioned in my sunscreen article last week, my father was a top scientist at the forefront of melanoma research, so in my lifetime I’ve gotten a

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I’m baaaaaaaaack!!!!!! August announcements…

Uncategorized / By

  Hi folks! I’m so glad to be back. I can’t believe how much I missed blogging over this past month! One post a week just ain’t enough for me.   So I’m back in the saddle, full swing, and looking forward to a really fun month this August. I have guest bloggers, giveaways, new art, and new thoughts on health lined up for you.   Today I wanted to highlight the eCourse that starts this month… Skin Happiness. I’ve added even more content, links to products I love, and enjoy connecting with the participants and answering their personal skin

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Thoughts On Health… FAQ: Skin Care

Female Health / By

This past week I was asked by three different folks about skin care, so I think this topic is calling for me to blog about it! My motto is: simplify. Let me back up and tell you a little about my background… I briefly considered going into Dermatology when I was in med school, so I took three times the regular amount of training in Dermatology as a result. I’ve always been fascinated by skin and surgical procedures, so I really enjoyed those rotations, chock full of both. I also spent four summers throughout college working at the National Cancer

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Intuition Physician
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